Healthy Eating
What Happens To Your Body When You Drink Protein Shakes Every Day
After a challenging workout, a protein shake almost always sounds like a good idea. It’s...
Recipes
The One Secret Ingredient Your Carrot Cake Needs
When it comes to making a super moist cake, there are a lot of tricks...
Healthy Eating
15 Egg Hacks You Haven’t Heard Before
Ah, the humble egg. We can’t stop singing its praises, and for good reason. High...
Healthy Eating
The Best Way to Clean a Cast Iron Skillet, According to Experts
There’s a reason (actually, a few) why cast-iron skillets are heirloom cookware: they’re reliable, indestructible,...
Healthy Eating
9 Hacks For The Best PB&J Ever
The peanut butter and jelly is essentially one of the easiest sandwiches you can throw...
Healthy Eating
Everything a Celeb Dietitian Eats in a Day
Here at Eat This, Not That!, we get exclusive access to tons of celeb-level nutritionists,...
Recipes
5 Hacks For The Best Scrambled Eggs Ever
Making a plate of fluffy scrambled eggs seems easy, and yet, it can be one...
Healthy Eating
What Can Happen To Your Body If You Don’t Exercise
Most people agree that driving drunk, smoking cigarettes, and sword swallowing are inherently risky activities....
Healthy Eating
13 Most Underrated Benefits of Coconut Oil
You’ve no doubt noticed that coconut oil is on everyone’s lips lately. Quite literally, too,...
Healthy Eating
Here’s How You’ve Been Making PB&Js Wrong Your Entire Life
Peanut butter and jelly sandwiches are the ideal “any time of day” food. Hungry in...
Weight Loss
15 Ways to Break The Bad Eating Habits Behind Your Weight Gain
No matter how disciplined you might be about your sleep schedule or fitting in those...
Healthy Eating
14 Common Healthy Food Myths That Are Actually True
We all have heard the phrase “an apple a day keeps the doctor away,” or...
Groceries
7 Best Grocery Store Rewards Programs That Will Save You Money
If you’re an avid money saver, you probably have email subscriptions to all of your...
Healthy Eating
20 Amazing Things You Can Do With a Lemon
With their weight-loss powers, secret uses, and refreshing scent, lemons are our favorite Sour Patch...
Healthy Eating
This Is the Real Difference Between Pinot Noir, Cabernet, and Other Red Wines
Sipping on a glass of smooth red wine is a relaxing experience, and wouldn’t it...
Recipes
15 Clever Ways to Use Leftover Red Wine
A great bottle of red wine doesn’t last long in my house and easily gets...
Healthy Eating
What Happens to Your Body When You Don’t Sleep
You’ve most likely been there before—you’re tossing and turning in your bed, and even though...
Healthy Eating
20 Things You Should Never Do When Making a Salad
A delicious, hearty salad is proof that healthy eating doesn’t have to be a joyless...
Groceries
9 Things You Never Knew About Peanut Butter
Peanut butter is certainly a beloved ingredient by all. Between spreading it on PB&J, topping...
Healthy Eating
13 Genius Ice Cube Tray Hacks That’ll Blow Your Mind
When you think about an ice cube tray, well, the concept of creating ice to...
Healthy Eating
12 Food Safety Rules You’re Definitely Breaking
Plenty of the 48 million people who fall victim to foodborne illnesses each year couldn’t...
Healthy Eating
6 Warning Signs Your Diet Is Ruining Your Sleep
Do you ever wake up feeling even more groggy and lethargic than you did going...
Healthy Eating
30 Surprisingly Delicious Food Pairings That Will Blow Your Mind
Sure, you know apple slices taste delicious with a bit of cheese, or that chocolate...
Weight Loss
7 Worst Post-Dinner Habits for Your Waistline
When you’re working hard to stay on track with your weight-loss goals, you want to...
Healthy Eating
This Is What Happens to Your Body When You Eat Fries
Fries are always doomed to be on the “naughty” list. Typically paired with a fatty...
Weight Loss
15 Exercise Mistakes That Are Ruining Your Workout
Got your exercise in today? Great. We applaud your effort. But are you getting the...
Healthy Eating
The Unhealthiest Eating Habits For Your Immune System
Living through this time of mass uncertainty that is a pandemic, it’s easy to fall...
Healthy Eating
31 Mind-Blowing Facts About Julia Child
Julia Child is one of the most beloved chefs to ever grace the world’s TV...
Healthy Eating
What Happens to Your Body on CBD
There are a lot of people talking about CBD these days. CBD (cannabidiol) is a...
Groceries
17 Kitchen Mistakes That Are Spoiling Your Food Faster
It’s a tale as old as time: you spend 10 bucks on a freshly baked...
