Healthy Eating
9 Worst Foods Causing High Blood Sugar
High blood sugar can lead to a multitude of unhealthy side effects, such as weakness,...
Restaurants
9 Things You Didn’t Know About KFC
You’re probably familiar with the ever-present red and white KFC fried chicken basket and the...
Restaurants
Every Fast-Food French Fry—Ranked!
We get it: No fast-food meal is complete without an order of fries. And though...
Restaurants
6 Side Dishes To Never Order at a Restaurant, According to Chefs
After an eternity of gazing at various tasty selections on the menu, you’ve finally chosen...
Restaurants
14 Worst Fast-Food French Fries—Ranked!
Oh, the french fry. Is there any side dish better than fried-up spuds to pair...
Drink This, Not That!
Ugly Side Effects of Drinking a Glass of Wine Every Day, According to Science
While you’ve probably heard that there are health benefits to drinking red wine, such as...
Healthy Eating
7 Toxic Fad Diets That Could Shorten Your Life, Say Experts
Although January might be winding down and ambitious New Year’s resolutions are slowly beginning to...
Restaurants
10 Things To Never Order at an Expensive Restaurant, According to Chefs
So you’ve decided to hobnob it up at a swanky, upscale eatery. Maybe you’re celebrating...
Restaurants
5 Chain Restaurant Soups to Stay Away From Right Now
Sometimes nothing hits quite like a warm soup on a cold day from your favorite...
Restaurants
World’s Worst McDonald’s, Dubbed the “Beacon of Chaos,” Is Shutting Down
Life is about to get much easier for the city of Ottawa’s police force this...
Healthy Eating
8 Incredible Effects of Giving up Sugar for a Month
If you are someone with a sweet tooth who can never get enough snacks, cookies,...
Healthy Eating
6 ’90s ‘Health’ Foods That Were Actually Terrible for You
The ’90s were a decade to remember, especially when it comes to food. For one,...
Healthy Eating
Why ‘Fatphobia’ May Be Just as Toxic as Poor Diet, According to Dietitians
Most of us have experienced someone in our lives wanting to lose some fat on...
Healthy Eating
7 ‘Healthy’ Foods That Are Actually Worse for You Than Candy, Say Dietitians
It feels like a million different types of food get marketed as “healthy” nowadays. Many...
Healthy Eating
What Eating Fast Food Can Do to Your Liver, According to New Research
It’s safe to say that fast food comes with a hefty amount of negative side...
Restaurants
9 Sushi Restaurant Menu Red Flags, According to Chefs
Americans love sushi, with a reported 62% having tried some version of the Japanese dish...
Drink This, Not That!
The 8 Most Unhealthy Drinks at Dunkin’—Ranked!
When you need to drag yourself out of bed and head out to work, nothing...
Healthy Eating
US News Announces the Best Diets of 2023—And the Lowest Ranking Ones May Surprise You
Each year, U.S. News & World Report releases a list of the best overall diets....
Healthy Eating
6 Foods & Drinks That May Be Giving You Cellulite
Dimples on either side of your smile are a desirable trait—dimples on your bum or...
Restaurants
11 Controversial Secrets Restaurant Chains Don’t Want You to Know
Chain restaurants are ubiquitous across the globe—from identifiable mascots to catchy commercials and ever-evolving convenient...
Restaurants
13 Worst Steakhouse Sides to Stay Away From Right Now
When celebrating a birthday, big event, or anniversary, many Americans head to a steakhouse to...
Healthy Eating
The Most Unhealthy Food Trends of 2022—Ranked!
2022 was a year full of food trends–from baked oats to Cloud bread, there were...
Restaurants
The #1 Unhealthiest Steak at Every Popular Steakhouse Chain
Tasty as it may be—and we hate to break this to you—steak is not all...
Healthy Eating
Food Dye in Twizzlers, Doritos, & More Foods May Trigger Bowel Diseases, Study Finds
A popular food dye found in Skittles, Doritos, and other common foods may lead to...
Healthy Eating
Dangerous Levels of Lead and Cadmium Found in 28 Popular Brands of Dark Chocolate Bars, Including Hershey’s
As a powerful source of antioxidants and a proven food to lower blood pressure, dark...
Recipes
5 Unhealthiest, Most ‘Nutritionally Shocking’ Cookbook Recipes of 2022
This year brought us tons of new cookbooks filled with fresh recipes to try. While...
Healthy Eating
5 Coffee Habits That May Be Shortening Your Life, According to Science
Let’s start with the good news: There are a lot of health benefits to drinking...
Healthy Eating
6 ‘Healthy’ Frozen Dinners That Are Actually Terrible for You
Frozen dinners have come a long way since the microwave TV dinners of the 1950s....
Restaurants
9 Secrets Steakhouses Don’t Want You to Know
Having dinner at a steakhouse is a treat, no bones about it. Whether it’s for...
Healthy Eating
12 People Who Should Never Drink Coffee, Say Dietitians
Coffee is a delicious way to get a boost of energy in the morning or...
