Healthy Eating
French Fries & Other Fried Foods May Increase Your Risk of Anxiety & Depression, New Study Says
Next to burgers and decadent milkshakes, French fries represent the epitome of fast-food comfort. But...
Healthy Eating
American Foods That Are Banned Abroad—and How They Can Impact Your Health
In a country where most of the food we buy at the store contains ingredients...
Groceries
17 Best & Worst New Grocery Store Snacks, According to a Dietitian
Isn’t it amazing how the simple act of snacking can make a boring day at...
Restaurants
10 Most Overrated Fast-Food Burgers
Everyone has a favorite fast-food burger. The best fast-food burgers are well-priced and come together...
Groceries
10 New Sodas In 2023—and Which Ones You Should and Shouldn’t Drink
From the distinct sound you hear when you crack open a can to the distinctive...
Healthy Eating
The Best & Worst Fast-Food Salads
You’re probably already familiar with the many health risks associated with eating ultra-processed, fried foods....
Healthy Eating
The Worst Appetizers To Avoid at 15 Restaurant Chains, According to Dietitians
For some, dining out at your favorite restaurant can be a full experience that only...
Healthy Eating
12 Frozen Pizzas With the Lowest Quality Ingredients
Frozen pizzas are a fabulous time-saving dish, and can be made into a healthy meal....
Healthy Eating
10 Worst Fast-Food Desserts on the Planet, According to Dietitians
Chances are if you’re heading to a fast-food restaurant to grab a dessert, you’re not...
Drink This, Not That!
The 24 Worst Drinks for Your Health
What you drink is just as important as what you eat when it comes to...
Healthy Eating
7 Worst Fast-Food Chicken Sandwiches Right Now, Say Dietitians
Fried chicken sandwiches might be a comfort food, but we know they probably aren’t the...
Healthy Eating
6 Absolute Worst Quality Fast-Food Dipping Sauces
Pulling into the drive thru of your favorite fast-food restaurant can be so satisfying when...
Healthy Eating
Eating Habits That Are Wrecking Your Body After 50, Say Dietitians
There are probably plenty of habits you partake in on a daily basis, but the...
Healthy Eating
9 Worst Foods That Cause Stress-Triggered Weight Gain
There’s no shortage of stressors in our lives; your boss, the traffic, the mortgage, inflation,...
Drink This, Not That!
8 Things You Should Never Add to Your Smoothie
When you need a snack that is quick, convenient, easy to take on the go,...
Healthy Eating
7 Worst Crackers to Leave on Grocery Store Shelves
If you need a quick and cheap snack on the go, crackers are an excellent...
Drink This, Not That!
The 10 Unhealthiest Cocktails on the Planet
In a perfect world, none of us would be tempted by the tasty and relaxing...
Healthy Eating
The Worst Pizza Slices in America—Ranked by Nutrition
It’s safe to say that there’s nothing quite like the satisfaction of choosing a Netflix...
Healthy Eating
7 Bacon Brands That Use The Lowest Quality Ingredients
Piled high on burgers, served with eggs, or enjoyed with loaded baked potatoes—bacon just screams...
Healthy Eating
7 Worst Eating Habits Causing Inflammation & Aging You Faster
You’ve no doubt come across this nutrition buzzword, “inflammation.” And like a lot of folks,...
Groceries
9 Once-Popular Snacks You Wouldn’t Touch Today
Ready for a somewhat cringey trip down food memory lane? Our childhoods were likely filled...
Restaurants
11 Sandwich Shop Red Flags That Should Stop You in Your Tracks
Sub shops. Delis. Sandwich joints. According to the USDA, on any given day, 47% of...
Healthy Eating
The 20 Worst Foods for Men Over 40
You know the saying, “You’re only as old as you feel”? Well, research indicates that...