Groceries
8 Microwave Popcorn Brands Made With the Lowest Quality Ingredients
While some variations of popcorn have been eaten for millennia, the microwave popcorn we take...
Drink This, Not That!
The #1 Worst Order To Make at a Coffee Shop, Says Dietitian
Whether you’re headed to your local neighborhood cafe or the Starbucks across the street, if...
Groceries
The Surprising Secrets Behind Steak Grades, According to a Butcher
Steak grades are a lot more complicated than a simple A, B, or C. If...
Drink This, Not That!
6 Wines Made From the Lowest Quality Ingredients
While often eye-catching and sophisticated, the funny thing about wine labels is that they don’t...
Drink This, Not That!
This Drinking Habit Could Increase Your Risk of COVID-19, New Research Suggests
While you may tend to sip on a glass of wine at the end of...
Restaurants
12 Old-Fashioned Ballpark Foods You’ve Got To Try at Least Once
Baseball is a taste of nostalgia. Fans of the game will always remember that first...
Healthy Eating
8 Foods to Avoid on the Keto Diet
The keto diet is a hyper-specific and niche eating regimen involving minimal to no carbohydrates...
Groceries
7 Peanut Butter Brands Made with the Lowest Quality Ingredients
Peanut butter is a staple food in many American homes and is enjoyed around much...
Drink This, Not That!
6 Juices With the Lowest-Quality Ingredients
When you peruse the juice aisle at your local grocery store, you’ll find an overwhelming...
Healthy Eating
7 Ugly Side Effects of Eating Red Meat Every Day
There are many opinions when it comes to red meat consumption. While devoted carnivores stock...
Healthy Eating
Signs You’re Allergic to What You Just Ate
It is estimated that 32 million Americans have food allergies, with the most common ones...
Drink This, Not That!
The Absolute Worst Drinks for High Blood Sugar
The worst drinks for blood sugar control are the drinks containing the greatest amount of...
Groceries | Healthy Eating
5 Worst Salad Dressings for High Cholesterol
When your cholesterol starts creeping up, your doctor will likely suggest diet changes as the...
Restaurants
5 Fast-Food Tacos With the Lowest Quality Ingredients
Tacos are a staple fast-food item, and a beloved meal by many. While you may...
Restaurants
9 Secrets Denny’s Doesn’t Want You to Know
Denny’s has been serving up plate after plate of low-cost short order meals for nearly...
Groceries | Healthy Eating
5 Worst Salad Dressings for Blood Sugar
Sneaky food additives are everywhere in our food system, and condiments are one of the...
Healthy Eating
8 Incredible Effects of Giving Up Chocolate for a Month, Says Research
If you are a chocolate lover, then you are not alone. According to research, Americans,...
Mind + Body
6 Ugly Side Effects of Taking Melatonin Before Bed
Did you know that your brain naturally creates the hormone melatonin when you’re in a...
Healthy Eating
7 Unhealthiest Midwestern Foods to Always Say “No” To
Beer cheese, fried cheese curds, cookie salad—these Midwestern favorites may be mouth-watering, but they do...
Groceries | Healthy Eating
The 4 Worst Condiments for Blood Sugar, According to a Dietitian
High blood sugar can stem from many factors, including stress, lack of sleep, and what...
Recipes
15 Foods That Just Taste Better in the South
When it comes to Southern food, there are many influences at play—from Cajun and Creole...
Healthy Eating
6 People Who Should Never Eat Red Meat, According to Dietitians
By now, it’s probably no secret to you that red meat has a bad reputation...
Drink This, Not That!
6 People Who Should Never Drink Beer, According to a Doctor
Whether you’re headed to the bar after a long week at work or just want...
Healthy Eating
Little-Known Snacking Habits That Can Increase Your Heart Disease Risk
Heart disease can be a terrifying thing to be mindful of as you age, whether...
Drink This, Not That!
8 Popular Beers That Use the Lowest Quality Ingredients
In Ingolstadt, Germany Just over 500 years ago, in the year 1516, the Duke of...
Healthy Eating
5 Worst Foods Destroying Your Sex Life
What you eat can really extinguish a hot sex life, and we’re not talking about...
Healthy Eating
Are Artificial Colors Really That Bad For You?
Red 40, Yellow 5, and Yellow 6 are ingredients you may have noticed listed on...
Healthy Eating
The Pasta Switch Everyone Should Make Immediately
Americans love their pasta. In fact, one survey by the National Pasta Association found that...
Healthy Eating
The 7 Worst Desserts for Diabetes, Say Dietitians
Carbohydrates are a very important macronutrient that most people with diabetes keep a close eye...
Drink This, Not That! | Groceries
10 Worst Beers to Always Leave on Grocery Store Shelves
We are living in a veritable Golden Age of brewing. According to Beer Connoisseur, there...
