Healthy Eating
Use Dashi Broth When Your Cooking Needs More Umami Flavor
Dashi is the umami broth at the heart of Japanese cooking; a careful boil of...
Groceries
Jackfruit: What to Know About the Plant-Based Meat Replacement
The world of meat substitutes has expanded rapidly in recent years, with various options made...
Recipes
You Only Need Two Ingredients For a Homemade Tahini
When you think about all the things you can add tahini to, you’ll realize that...
Recipes
Plant-Based Chocolate Hazelnut Smoothie with Adaptogens
Here’s a chocolate smoothie recipe with benefits—health benefits, that is. Its power lies in a...
Recipes
A Simple Sheet-Pan Vegan Sausage and Vegetable Recipe
Sheet pan meals are a popular dinner hack, so why not use it for breakfast,...
Healthy Eating
Nutritional Yeast: How to Use the Vegan Cheese Substitute
Have you ever seen a vegan recipe that calls for something called ‘nooch’? That’s a...
Healthy Eating
The 11 Best Vegan Cookbooks of 2019
Going vegan doesn’t have to be boring. In fact, armed with the right cookbook, and...
Healthy Eating
Plant-Based Diet vs. Vegan: Learn the Difference from Experts
Chances are, you may have heard someone describe their diet as “plant-based” instead of vegan...
Groceries
The Best & Worst Meat Substitutes in Your Grocery Store—Ranked!
Brands are responding to many Americans’ demands as they attempt to reduce meat consumption. Currently,...
Healthy Eating
The Fruit Diet: These Are the Alarming Health Risks to Know About
The fruit—or fruitarian—diet came into the limelight almost a decade ago after it was disclosed...
Healthy Eating
The Best Way to Combine Proteins for Your Health, According to a Registered Dietitian
Complementary proteins are two or more foods that, when combined, contain all essential amino acids....
Groceries
20 Surprising Vegan-Friendly Candy Options
The candy aisle isn’t exactly the most vegan-friendly part of the grocery store. Most chocolate...
Healthy Eating
I Tried Beyond Beef, and Surprisingly, I Didn’t Hate It
Plant-based, meat-like burgers have been around for years, but until recently, meat-eaters dismissed them as...
Healthy Eating
To Go Vegan or Not to Go Vegan? A Complete Beginner’s Guide to the Plant-Based Diet
Everyone seems to be adopting a vegan diet right now, and for good reason. Study...
Healthy Eating
The Supplements Vegans Need in Their Diet, Recommended by a Registered Dietitian
There are many reasons one may choose a plant-based diet, including ethical, food safety, ecological,...
Groceries
Impossible Burger vs. Beyond Burger: What’s the Real Difference Between Them?
Years ago, the only options plant-based folks had for grilling out were patties made from...
Groceries
The 15 Best Packaged Products That Prove Plant-Based Diets Can Be Delicious
Eating a diet that’s predominantly made up of animal protein is neither healthful nor sustainable...
Groceries
20 Best Plant-Based Protein Bars for Total Health
Once upon a time, eating on the go was synonymous with soggy drive-thru burgers and...
Healthy Eating
11 Health Benefits of Plant Protein
In partnership with GoMacro A quick scroll through Instagram proves most protein and gym junkies...
Healthy Eating
Why Pea Protein Powder Should Be in Your Pantry
If you’re looking to lose a few pounds in a sustainable way or to simply...
Healthy Eating
How Meatless Mondays Can Save You Money And Help The Planet
Devoting a day to go meat-free didn’t use to be the norm. But over the...
Restaurants
Certain McDonald’s Are Serving Vegan McNuggets—But There’s a Catch
McDonald’s, the world’s largest fast-food chain that’s known for its double-stacked meaty burgers and, as of...
Healthy Eating
Meatless March for Meat Lovers
I certainly pride myself on my omnivore status. I never have to explain detailed food...
Healthy Eating
I Used a Meal Kit Service to Try Out Being Vegan—Here’s What Happened
On July 15, 2017, my husband and I adopted a plant-based diet. Earlier that day,...
Healthy Eating
What Is Veganuary, and Why Are So Many People Doing It?
It’s officially 2019, and that means New Year’s resolutions are in full swing. American resolutions...
Healthy Eating
27 Reasons to Never Eat Meat Again
Ever since you were little, your plate has probably been loaded up with some sort...
Groceries
20 Meatless Foods So Delicious You Won’t Know the Difference
There’s a reason why plant-based diets are all the rage right now: Swapping meat for...
Groceries
17 Vegan Groceries That Make Meat-Free Eating a Breeze
Giving up animal-based fare for a strictly plant-based diet isn’t only more humane and environmentally...
Recipes
21 Vegan Desserts Anyone Can Enjoy
No matter who you are—a carnivore, omnivore, vegetarian or vegan—we all experience some kind of...
Weight Loss
23 Vegan Foods for Weight Loss
You came. You slawed. You conquered just about every fat-burning vegan smoothie you could dream...
