Is Carbonated Water Bad for You? 8 Side Effects of Drinking It

Before the fizz tickles your schnoz, know what you're sipping.

What Happens to Your Body When You Drink Lemon Water

Dietitians reveal the pros and cons of drinking lemon water every day.

8 Drinks To Help You Poop Immediately

Backed up and bloated? Get things moving again by sipping on these drinks that help you poop.

I Drank Lemon Water Every Morning for 30 Days & Noticed These 5 Life-Changing Effects

Here's what happened when I added a twist of vitamin C to my H2O each day over the course of a month.

3 Benefits of Drinking Chlorophyll Water

Is this wellness trend worth the hype?

Not Drinking Enough Water May Shorten Your Life, Says New Research

Dehydration can lead to chronic disease and a shorter lifespan, according to a new study.

Is It Okay To Drink Water While Working Out? An Expert Weighs In

If you're an athlete or exercise enthusiast, listen up.

6 Best Morning Eating Habits To Reduce Blood Sugar

Creating healthy habits in the morning will start your blood sugar off right, and keep it going all day.

Here's What Happens to Your Body When You Drink a Gallon of Water Every Day

Is drinking a gallon of water per day too much? Here's what these dietitians have to say.

What Drinking Alkaline Water Really Does to Your Body

The health benefits of alkaline water may not be as concrete as one may think.