Magazine cover image Subscribe Now to the magazine

The Best Sparkling Waters That’ll Help You Drink More H2O

Bored by basic water? Stay hydrated and stock up on these refreshing upgrades.
The Best Sparkling Waters That’ll Help You Drink More H2OCourtesy of Spindrift
The Best Sparkling Waters That’ll Help You Drink More H2O
Bored by basic water? Stay hydrated and stock up on these refreshing upgrades.

While there’s no official recommendation for how much water you should drink daily, staying hydrated is essential for warding off weight gain, maintaining mental clarity, and even regulating body temperature. If you haven’t been making use of that fancy new reusable water bottle you have in your cabinet, stocking up on sparkling water may be the better solution for you.

Below, we’ve listed our go-to sparkling water brands that will help you stay hydrated and crush soda cravings without all the added sugars soft drinks are spiked with. Stock up and get to sipping!

1

Vita Coco Sparkling Waters

Vita coco sparkling waters Courtesy of Vita Coco

Per 1 can (12 fl oz): 25 calories, 0 g fat, 85 mg sodium, 5 g carbs (0 g fiber, 4 g sugar), 0 g protein

SHOP NOW ON AMAZON

The makers of your go-to coconut water recently debuted a new line of sparkling beverages that combine the tropical fruit’s electrolytes with the bubbles you crave, and we’re obsessed. Vita Coco Sparkling Waters come in four fruit-juice-sweetened flavors—Grapefruit, Lemon Ginger, Raspberry Lime, and Pineapple Passionfruit—that make for delicious cocktail mixers or enjoyed on their own.

2

Bubly

Pepsi bubly PepsiCo

Per 1 can (12 fl oz): 0 calories, 0 g fat, 10 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 0 g protein

SHOP NOW ON AMAZON

After soda giants experienced plummeting sales due to changing consumer demands, Pepsi decided to ride the sparkling water wave and debut Bubly. Its new line of sparkling waters come in colorful cans and eight refreshing fruity flavors—with zero added sugars or artificial flavors.

3

Spindrift

Spindrift sparkling water Courtesy of Spindrift

Per 1 can (12 fl oz): 1–15 calories, 0 g fat, 0–3 g carbs (0 g fiber, 0–3 g sugar), 0 g protein (range dependent on flavor)

SHOP NOW ON AMAZON

Depending on the flavor you choose, Spindrift’s calorie, carb, and sugar contents will fluctuate. However, all flavors are sweetened with real squeezed fruit that lends the bev a subtle yet invigorating flavor. We love adding the Strawberry flavor to a glass of chilled white Zinfandel for an easy take on wine spritzers.

4

Perrier

Perrier sparkling water

Per 1 can (8.5 fl oz): 0 calories, 0 g fat, 0 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 0 g protein

SHOP NOW ON AMAZON

Craving fizz but not the boatloads of sugar regular soda serves up? Perrier packs its slim cans with effervescent mineral water and natural flavors, which translates to zero grams of the sweet stuff. If you’re not too keen on regular ol’ H2O or need an afternoon pick-me-up, Perrier will become your new go-to.

5

Tickle Water

Tickle water Courtesy of Tickle

Per 1 can: (8 fl oz): 0 calories, 0 g fat, 0 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 0 g protein

SHOP NOW ON AMAZON

Tickle triple-filters its water for maximum quality before it adds carbonation and natural flavors. The company’s mission is to encourage both kids and adults to drink more water and less sugary beverages like soda. The brand does just that by offering mouth-watering flavors such as Watermelon and Orange Mango.

6

Poland Spring Sparklers

Poland Spring sparkling water

Per 1 can (12 fl oz): 0 calories, 0 g fat, 0 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 0 g protein

SHOP NOW ON AMAZON

Staying true to its brand, Poland Spring crafts its sparkling water with spring water from Maine before spiking it with fruity flavors and fizz. Forgot to grab some chasers for Saturday night’s soirée? You’ll likely find this pick at your local grocery store or bodega.

No-Diet Weight Loss—Guaranteed!

Look, feel and live great while getting on the path to better health with the new Eat This, Not That! Magazine