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unhealthy snacks
Healthy Eating

The Snacks Causing You to Gain Weight

Time to take a closer look at your snack drawer and get rid of these guilty culprits.
dessert assortment on blue table
Healthy Eating

The Worst Dessert Foods You Should Never Eat

If you're going to indulge, you'll want to do it the right way. That starts with staying away from these options.
fast food
Restaurants

Don't Eat These Popular Fast Foods

Not every beloved fast-food menu item needs to be tried by everyone...
ice cream in freezer
Healthy Eating

Time to Kick These Foods Out of Your Freezer

Time to take some inventory and kick these culprits out of your kitchen, once and for all.
sugary snacks on a white plate
Groceries

The Snacks With the Most Sugar

Be sure these don't ever make it into your shopping cart.
Red Robin Yukon Chips
Groceries

The Salty Snacks You Should Avoid

Your heart will thank you in the long-run.
soda
Healthy Eating

This Is the Soda You Should Never Drink

We never recommend drinking any type of soda, but there is one you really want to steer clear of, no matter what.
chocolate ice cream
Groceries

The Worst Chocolate Ice Cream Pint

You already know it's a decadent treat, but some options are worse for you than others.
assorted cookies
Healthy Eating

This Is What Happens When You Eat Cookies

If you happen to give the Cookie Monster a run for his money, you're going to want to slow things down a bit.
Costco exterior
Groceries

Mistakes Shoppers Are Making at Costco

Avoid these on your next tip to the warehouse.
the pasta shop denville nj
Restaurants

Most Popular Restaurants in America in 2021

Thanks to Yelp findings, you can now uncover the best spots to enjoy a meal in your city.
mcdonalds
Restaurants

What Celebs Order at McDonald’s

No one is fully immune to the allure of Mickey D's, and if you've ever wondered what fast-food celebs eat, it's probably similar to your order!
eat pray love spaghetti scene
Celeb News

Iconic Food Scenes in Movies

Warning: You just might get hungry after seeing these.
open fridge doors
Healthy Eating

The Foods You Need to Kick Out of Your Fridge

These problematic foods are just damaging your health, ruining any healthy eating goals.
freezer
Groceries

The Frozen Foods With the Most Sugar

It's much easier than you may think to load up your cart with all the wrong types of frozen foods. Here are some options you never want to buy.
Fast food donuts
Restaurants

These Are the Worst Donuts

It's OK to treat yourself to something sweet every, but some donuts are just trouble.
Twinkies and milk
Groceries

What Eating a Twinkie Does to Your Body

Even longtime fans of the classic snack cake might just be surprised.
soups
Groceries

The Worst Canned Soups

These soups are unsuspecting high calorie, sodium, and fat bombs you'll want to keep out of your shopping cart.
Cereal flakes in a bowl
Healthy Eating

What Happens When You Eat Breakfast Cereal

Starting your day with a bowl might not be as harmless as you may think.
fast food burgers
Restaurants

The Most Caloric Fast-Food Burgers in America

You're going to want to keep an eye out for these offenders when you're heading to the drive-thru.
four brands of cereal boxes on a yellow background
Groceries

The Worst Kids' Cereals

A bowl of any of these options will have you starting off your morning the wrong way.
store bought cupcakes
Groceries

The Worst Store-Bought Baked Goods

These sweet treats are tempting, but some options are straight-up trouble.
Fresh groceries in a shopping cart at the grocery store
Groceries

The Worst Things to Do at the Grocery Store

You might not realize these little things could be causing harm to your health.
mac and cheese from a box
Groceries

The Secret to the Perfect Boxed Mac & Cheese

Prepare to have the creamiest macaroni and cheese. You might just fool yourself into thinking it's homemade!
kfc cheetos sandwich
Restaurants

Most Shocking Fast-Food Menu Items Ever

It's kind of hard to believe these diet disasters were a thing once upon a time...
hummus
Recipes

The Tastiest Homemade Dip Recipes

Easy to make and packed with flavor, get ready to impress yourself with these dips.
frozen pizza cooked
Healthy Eating

What Happens When You Eat Frozen Pizza

If you happen to turn to this ready-in-minutes processed food often, you're going to want to change that habit.
Low-calorie sliders 2 ways
Recipes

Easy & Irresistible Appetizer Recipes

Your won't be able to resist munching on these bite-sized snacks!
soda
Healthy Eating

Why Drinking Soda Can Make You Eat More

New research says the sugars in soda will throw your appetite-regulating hormones into disarray.
unhealthiest frozen desserts
Groceries

The Worst Desserts In the Freezer Aisle

Even if you have the biggest sweet tooth, these options are just not worth it.