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Anthony J. Yeung

Anthony J. Yeung

About author

Anthony J. Yeung, CSCS, is a fitness expert featured in Esquire, GQ, and Men's Health and the founder of GroomBuilder, the destination for men who want to transform their bodies for their weddings. Join the free 5-day course to burn fat and build muscle for the big day!

Articles by Anthony J. Yeung

fit man demonstrating resistance band workout for weight loss
fitness woman performing fat-burning workout lunges at home
keep the weight off over the holidays, weight gain concept
man kettlebell free weights workout to get rid of a balloon belly
man performing split squats lunges exercises to slow muscle aging
woman turkey neck, concept of exercises to get rid of your turkey neck
woman with knee pain at gym, things that age you faster
active senior woman taking her dog for a walk, demonstrating how to feel much younger than your age
happy mature couple at the beach demonstrating tiny things that massively boost your health
mature man exhausted post-run, demonstrating the mistakes that sabotage weight loss
fit man riding bike along the water, sunset
woman carrying snorkeling gear down dock on tropical trip, demonstrates how incredibly healthy people stay fit while traveling
fit man running, demonstrating how to stop skipping workouts
man hiking, lead an incredibly healthy life
happy mature woman stretching, habits of healthy people
young woman doing split squat outside as part of bodyweight workout