April Benshosan MS - Page 4

pouring beer from a tap

Tips For Cooking With Beer You Didn't Know

Don't let those leftover cans go to waste.

fast food drive thru

30 Least Popular Fast-Food Restaurants in America

You won't believe which nationwide joint has the fewest number of fans.

chips ahoy original

The Unhealthiest Food Brands on the Planet

Find out which popular grocery store brands manufacture the worst foods on the planet.

Almond milk

40 Superfoods You Need to Be Eating After 40

Here's exactly what you should be consuming to stay in tip-top shape after you've hit the big 4-0.

Happy woman at gym

65 Habits That Help You Live A Longer Life

Get definitive answers from health experts on how to add years to your life.

healthy breakfast

The Best Breakfast Habits to Lose 10 Pounds

Drop those last few pesky pounds with these easy breakfast tips.

scale workout mat with workout equipment

How to Hack Your Workout for Fast Fat Loss

Improve your endurance, burn more calories, and fry more fat with these handy workout hacks.

Cast iron skillet with herbs and spices

How To Season a Cast-Iron Skillet So It Lasts

Keep your pricey cast-iron skillet in tip-top shape (and rust-free!) with these easy steps.

Eggnog frosted chai snickerdoodle snowmen hero image

These Are the Most Fun Holiday Cookies Ever

Deck the halls with these festive dessert recipes that'll be a guaranteed hit.

womany sleepy leaning on coffee table

The Health Issues That Signify a Bad Diet

Relying on fast food for fuel can result in more than just belly fat—it can land you in the MD's office.

jelly donuts and latkes with dreidel on table

20 Hanukkah Recipes the Family Will Love

Please even the picky little ones at your table this year!

healthy snacks

The Best Snacking Habits to Drop 10 Pounds

Prevent snacking from sabotaging your weight loss goals with these simple, fuss-free tips.

pasta napoletana at the cheesecake factory

40 Meals You Should Never Eat After 40

Don't even consider these belly-busting dishes after you've hit the big 4-0.

stethoscope

10 Ways to Cut Your Risk of Diabetes

With a few simple lifestyle changes, you can lower your chance of developing diabetes.

soda

These Foods Are Bad News for Oily Skin

If your skin is oilier than your fried chicken cheat meal, these foods may be the culprit.

Bowl of air popped popcorn

21 Best Foods to Relieve Stress, Say RDs

Beat the blues with these healthy, feel-good foods.

measuring belly

This Might Be Why You're Not Losing Belly Fat

From our snacks to our restaurant orders, the American diet is loaded with salt. And that is a big problem.

fridge

17 Diet Mistakes, According to Nutritionists

Starting a diet isn't synonymous with depriving yourself from your favorite foods.

Trump leaving Air Force One

Trump's 2,400-Calorie McDonald's Order

The president is known to love his fast food. Here's what he eats from the famous chain.

Man with latte

13 Terrible Ways You're Ruining Your Coffee

The added sugars, creamers, and unassuming almond milk may to be blame for your cup's high-calorie count.

Bacon cheeseburger

17 Common Mistakes When Making Burgers

With these burger tricks, you can make burgers that rival the ones from your favorite restaurant.

puffed rice krispie cereal

The #1 Worst Carb of All Time

Just like how there are superheroes and villains, there are good carbs and bad carbs.

Man Eating Breakfast Whilst Using Digital Tablet And Phone

11 Mindfulness Hacks to Eat Less

These easy, evidence-based hacks will help you reach or maintain a healthy weight and enjoy your meals more.

chocolate chip muffins

40 Foods Women Over 40 Should Avoid

Stop aging in its tracks by kicking these sneaky saboteurs to the curb when you hit the big 4-0.

lemons

20 Things You Can Do With a Lemon

When life gives you lemons, use their zesty juice on anything and everything.

Woman measuring waistline

Quickest Ways to Lose Your Belly By Fall

Ready to finally have that toned tummy? Follow these sure-fire tips to shed fat in weeks.

Keto meal avocado egg boats with bacon

8 Mistakes You're Making on Keto

Didn't notice a slimmer waistline the first time around? You might've committed these popular blunders.

mcdonald's coca cola cups with straws

This Is Why McDonald's Coke Tastes The Best

Ever wondered why McDonald's Coke tastes so much better than soda anywhere else? We definitely have, and we've got answers.

best keto snacks to buy for weight loss

22 Best Keto Snacks to Buy For Fat Loss

Stay satiated on the go with these superfood-infused, healthy-fat-filled, and metabolism-boosting snacks.

Espresso on the beach

Foods That Can Protect Your Skin From the Sun

Shield your body from skin cancer and sunburn this season with these protective and healing eats.

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