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Desirée O - Page 10
Drink This, Not That!
The #1 Worst Beer for Weight Loss
If you’re aiming to shed a few pounds, stay away from this type of beer.
Healthy Eating
The #1 Best Fruit to Prevent Aging
One of these a day will help keep your brain sharp.
Mind + Body
This Tiny Bit Of Exercise Can Up Your Muscle Strength By Over 10%
Strengthening your body has never been easier.
Groceries
Best Valentine's Treats From Trader Joe's
Satisfy your sweetheart—and your sweet tooth.
Recipes
The 10 Healthiest Valentine's Day Desserts
Indulge in these healthy treats with your sweetie this Valentine's Day.
Drink This, Not That!
This Tea Can Have Powerful Health Benefits
From sleep help to easing anxiety, this tea has a wide variety of benefits.
Drink This, Not That!
The 4 Best Hydration Hacks To Try Right Now
Your dry winter skin will thank you!
Healthy Eating
The 4 Best Foods To Beat The Winter Blues
These eats may help boost your mood during these dark months.
Healthy Eating
3 Best Breakfast Habits to Keep Your Brain Sharp
These food moves can help you eat smarter every morning.
Healthy Eating
The #1 Best Cereal To Lower Your Cholesterol
It's fiber-rich and can be jazzed up with healthy fruits!
Healthy Eating
COVID's Impact on Taste May Be Worse Than Thought
Researchers are finding that the common symptom may actually be a result of damage to your taste buds.
Weight Loss
3 Effective Fasting Methods for Weight Loss
All of these methods are "effective weight loss interventions."
Weight Loss
3 Best Ways to Achieve Sustainable Weight Loss
Following these important principles can help you maintain a healthy weight for life.
Weight Loss
This Could Be the Key to Losing Body Fat
Turns out, the mind-body connection can be a super-powerful thing.
Drink This, Not That!
The #1 Best Wine for Anti-Aging, Say Dietitians
Antioxidants found in this particular kind of wine can help fight damaging free radicals. But it's all about moderation.
Healthy Eating
Eating Gold May Have These Surprising Benefits
Those beautiful gold leaf garnishes may actually have an effect or two on your body.
Healthy Eating
The 5 Best Nuts for Anti-Aging
Munch on these tiny, nutrient-packed powerhouses to look and feel better.
Drink This, Not That!
The Best Anti-Aging Smoothies, Say Dietitians
These delicious concoctions will help you look and feel your best.
Healthy Eating
Food Dyes May Be Linked to This Disease
They're used to make food look better—but these artificial colors may pose a risk.
Drink This, Not That!
How Alcohol Affects Your COVID Booster Shot
You still may be able to sip some champagne to celebrate the new year.
Weight Loss
3 Ways CBD May Help You Lose Weight
Add this to the list of potential reasons why CBD is becoming so popular.
Drink This, Not That!
The #1 Best Tea to Fight Aging, Say Experts
Is there one tea that’s better than the rest? We asked the experts.
Healthy Eating
This Is How the Keto Diet Affects Aging
Evidence suggests the diet has anti-aging benefits for animals, which has implications for humans, too.
Celeb News
Jada Pinkett Smith Opens Up About Gut Issues
In this exclusive clip from "Red Table Talk" on Facebook Watch, the actor gets real about her own gut health.
Weight Loss
3 Ways to Reprogram Your Brain for Weight Loss
The key to successful weight loss is changing your mindset, this expert argues.
Healthy Eating
The #1 Best Snack to Crush Hunger Cravings
Research has found this filling snack helped people lose more weight than others.
Healthy Eating
The #1 Best Diet for IBS, New Study Says
IBS can be an uncomfortable issue, but researchers now believe they've identified a diet that can help.
Weight Loss
This Popular Weight-Loss Method Might Not Be Effective
It's an attractive option, but experts warn you should be wary of these details.
Healthy Eating
The Best Anti-Aging Diets, According to Science
These eating habits can be effective at lengthening your life span and reducing the risk of disease.
Healthy Eating
This Is The Best Weight Loss Diet If You Have Diabetes
Research shows eating this way can help you lose weight and even experience remission if you have type 2 diabetes.
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