Skip to content
walmart
Groceries

Foods You Didn't Know You Can Buy at Walmart

The big-box chain has SO many options.
shakshuka
Recipes

The Perfect Shakshuka Recipe for Sunday Brunch

Wake up to this healthy egg dish on the weekend!
eating a protein bar at a desk with a laptop
Weight Loss

Why You Can't Lose Those Last 5 Pounds

Make these simple changes, and get ready to see results!
snacking
Weight Loss

27 Unhealthy Eating Habits for Your Waistline

It's not just the foods you eat that are causing weight gain—it's also the ritual.
Bowl of pumpkin pad thai with peanuts ready to be eaten
Recipes

99+ Best Healthy Dinner Recipes

On the hunt for some healthy dinner recipes that can assist with your weight loss? These delicious meals should do the trick!
close-up of person's feet on scale and a measuring tape in front of the scale
Weight Loss

Sneaky Weight-Loss Tricks That Work

Clever little ways you can help turbocharge your weight-loss efforts.
patron classic margarita
Recipes

PATRÓN Classic Margarita Recipe

You can't go wrong with a classic margarita recipe, thanks to PATRÓN.
fresh ink smoked margarita
Recipes

Fresh Ink Smoked Margarita Recipe

Be ready to up your margarita game with this delicious recipe, thanks to PATRÓN.
black eyed peas corn salsa
Recipes

Black-Eyed Peas & Corn Salsa

A new Southern spin on salsa, thanks to Churchill Downs' Executive Chef, David Danielson.
shrimp succotash salad
Recipes

Shrimp Succotash Salad Recipe

From the nutrition to the fresh shrimp touch, Churchill Downs' head chef presents this summer-long keeper.
wordford spire mocktail
Recipes

Woodford Spire Mocktail Recipe

For the Kentucky Derby or anytime, this all-seasons mocktail recipe serves up excitement.
tomato watermelon salad
Recipes

Tomato & Watermelon Salad Recipe

This Southern recipe from Churchill Downs' executive chef makes clean eating look bright, and feel pretty.
Orange Blossom Julep Recipe
Recipes

Orange Blossom Julep Recipe

This healthier version of the classic julep is a sweet—but not *too* sweet—warm-weather companion.
roasted summer vegetables on a plate
Recipes

Roasted Summer Vegetables Recipe

Not sure what to do with that seasonal produce? We've got you covered.
tomato soup in bowl
Recipes

Chef Yoshihiro Imai's Tomato Soup Recipe

If you've never had homemade tomato soup, this is a great place to start.
cucumber jalapeno margarita
Recipes

Cucumber and Jalapeño Margarita

This is a spicy twist on your classic margarita.
strawberry shortcake drop cookies
Recipes

Strawberry Shortcake Drop Cookies

These are the perfect dessert to finish off a spring meal.
bacon and eggs
Healthy Eating

The #1 Reason Why You Shouldn't Eat Bacon

If you can't resist eating it every day, don't tempt your tastebuds.
stomach pain
Weight Loss

25 Tips on How To Reduce Bloating—or Less!

We explain how to reduce bloating fast by equipping you with the top (natural) hacks.
four Mason jars of mug cakes
Recipes

Mug Cakes in Mason Jars Recipe

Yep, you can make mug cakes in an Instant Pot!
instant pot tofu tikka masala
Recipes

Instant Pot Tofu Tikka Masala Recipe

You'll want to eat plant-based meals once you've tried this vegetarian dish.
cacio e pepe spaghetti squash
Recipes

Cacio e Pepe Spaghetti Squash Recipe

Forget carbs—this spaghetti squash version is just as good.
These fruits vegetables and legumes are foods that naturally increase collagen production for healthy skin nails joints
Healthy Eating

100 Fun Food Facts You Never Knew

There's seaweed in your almond milk and peanuts in dynamite. Find out exactly what you're eating.
pasta
Weight Loss

8 Ways to Eat Carbs and Still Lose Weight

You can still carb up and slim down! Here are a few tips on how.
strawberries in plastic container
Weight Loss

32 Foods That Turn Off Stress Hormones

You shouldn't eat your emotions, but you can eat foods that are proven to fight back against stress.
spices in jars
Groceries

Does Honey Expire? Here's the Surprising Truth

Don't toss this pantry staple! It will retain its nutritional value forever.
female nutritionist working in her office
Weight Loss

25 Doctor-Approved Weight-Loss Tips

Live your happiest and healthiest life ever.
Woman reaching for chip and holding soda in processed junk food array on table with popcorn
Healthy Eating

What Happens When You Give Up Processed Food

Here's what happens when you trade the fake food for the real deal.
friends walking
Weight Loss

19 Ways to Burn 100 Calories Without a Gym

Ideas so easy, you won't even feel like you're torching calories.
closeup weight gain scale
Healthy Eating

These Habits Could Be Causing Weight Gain

It's things everyone does, but now, you know it's time to stop these habits if you want to prevent packing on the pounds.