Eat This Not That! - Page 3

woman holding bowl of salad, avocado, grains, beans, and veggies

Secret Eating Habits for a Lean Body After 50

Eat clean to get lean. And don’t wait ‘till you turn 50 to start!

twin peaks restaurants

10 Wildest Restaurant Uniforms of All Time

From old-fashioned diner getups to highly questionable apparel.

Healthy greek salad

19 Healthy Chicken Salad Recipes

Whether it be on a sandwich or with a bed of greens, these recipes are great for lunches—and for losing weight!

Lamb Burgers With Pistachio Pesto

Lamb Burgers With Pistachio Pesto

You'll never want to go back to plain beef burgers.

Chickpea Falafel

Chickpea Falafel

Making your favorite middle eastern food just got easier.

Herbed Sweet & Spicy Salmon

Herbed Sweet & Spicy Salmon

Two unlikely ingredients make this salmon recipe a memorable meal.

One-Pot Chile-Ginger Chicken & Rice

One-Pot Chile-Ginger Chicken & Rice

What's better for weeknight dinners than a one-pot meal that comes together in under 30 minutes?

40 Easy Ways to Burn Extra Calories Every Day

40 Easy Ways To Burn More Calories Right Now

Ditch the excuses and the extra weight by trying these calorie-burning tips!

6 Fish That Cause Belly Fat

When it comes to belly-slimming meals, there's nothing healthier than a nice piece of fish, right?

Overweight woman checking the scale

50 Ways to Boost Your Metabolism

Scale still won't budge? These tips will help turn your metabolism into a fat-burning machine.

cherry juice

The #1 Best Juice to Drink, Says Nutritionist

If you’re drinking juice for health reasons, make sure you’re not missing the vitamins.

100 Shocking Facts About Fast Food You Never Knew

100 Crazy Fast Food Facts

Honestly, we'd like to forget #28.

Fudgy pumpkin brownie bites on a wooden cutting board

30 Healthy Baked Goods to Make at Home

Get your fall baking on with these healthier versions of your favorite baked goods!

farmers market

The Best and Worst Foods to Eat This Fall, According to Dietitians

We asked registered dietitians to let us know which foods are in their prime in the fall and which ones aren't.

beer bottles

13 Best Light Beers for Beer Lovers

These beers are light enough in calories and carbs to let you throw back a few without throwing off your diet.

Peach panzanella salad

Sweet & Summery Peach Panzanella Salad

It's the best way to use up your favorite summer fruit!

lillet frose

This Rosé Is the Perfect Adult Frozen Lemonade

It's destined to become your favorite summer sip!

lillet nomad spritz

This Rosé Spritz Is the Ultimate Summer Cocktail

It's the perfect poolside drink!

Cheesecake factory bruleed french toast

The Absolute Worst Meals in America

From appetizers to desserts—and every course that falls in between—here are the absolute worst restaurant items.

two layered creamy pumpkin yogurt

Instant Pot Two-Layered Creamy Pumpkin Yogurt

This creamy yogurt for one is the perfect way to start your morning!

egg white frittata

Air Fryer Egg White Frittata

Use up your eggs and make this delicious healthy breakfast for two!

parmesan mushroom risotto

Instant Pot Parmesan-Mushroom Risotto

This creamy risotto dish is the perfect meal for one!

Meal prep breakfast lunch dinner salmon salad pancakes fruit

The Best Weight Loss Habits That Work

Making these daily changes will result in you finally dropping those pounds.

chipotle chickpea tacos

Air Fryer Chipotle Chickpea Tacos

This plant-powered meal is the perfect weeknight dinner for four!

canned tuna

#1 Side Effect of Eating Too Much Canned Tuna

Know your fish so you don't get chicken-of-the-sea sick.

greek chicken rice bowl

Instant Pot Greek Chicken Rice Bowl

This Greek chicken rice bowl is the perfect healthy meal to prep for one!

woman swimming for exercise

The Best Exercises if You're Overweight or Obese

These are great, joint-friendly ways for getting fit—no matter your body size.

McDonalds burger and fries

The One McDonald's Burger You Shouldn't Order

If you're trying to make the smartest choice when you're dining at the Golden Arches, there's one big offender you'll want to avoid.

walmart

Easy Ways to Instantly Save Money at Walmart

Don't overlook the Great Value brand.

ocharleys top shelf combo appetizer

The Worst Menu Item at 75 Restaurants

The rule "everything in moderation" simply isn't an excuse for these excessive choices.

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