Kayla Garritano - Page 5

Jamie Foxx

Eating Habits Jamie Foxx Has in His 50s

He can "blame it" on these habits.

Woman with measuring tape and vegetables

Effortless Eating Habits To Help Weight Loss

Who says losing weight has to be a daunting task?

Apple Cider Vinegar Mixed Drink

Drink This, Not That!

Best Ways to Drink Apple Cider Vinegar

There are ways to make it enjoyable and still reap the benefits

Fruits and veggies on scale

#1 Best Eating Habit for Rapid Weight Loss

It's not as difficult as you might think.

apple blood pressure

#1 Eating Habit Increasing Blood Pressure

You may not even realize what you've been doing.

Putting sugar into coffee

Drink This, Not That!

Drinking Habits Increasing Your Blood Sugar

You’ll be surprised at what you’ve been sipping on

Chris Evans

#1 Food Chris Evans Swears by in His 40s

We can’t help but marvel at how good he looks.

Beyonce

Foods Beyoncé Avoids in Her 40s

She’s looking 'Flawless.'

Apple Cider Vinegar

Drink This, Not That!

Best Time of Day to Drink Apple Cider Vinegar

It might depend on your preference.

Woman with thyroid

The #1 Worst Food For Your Thyroid

Maybe not every veggie is good for you in some cases.

Man using whey protein

Drink This, Not That!

#1 Best Drinking Habit to Manage Diabetes

Adding this to your daily routine can balance blood sugar.

Fruit and veggies on scale

5 Best Eating Habits for Rapid Weight Loss

Lose weight quickly and safely witih these tips.

Chris Pratt

#1 Drink Chris Pratt Cut Out To Look Amazing

He rocks our (Jurassic) world.

Man gripping elbow

5 Best Foods to Eat for Achy Bones

For when you've got a bone to pick with your body.

different types of cheese

The Worst Cheeses for Cholesterol

In order to lower your cholesterol, it might be time to stay away from this beloved food.

Woman on scale upset

Eating Habits That Slow Metabolism After 50

For when you want to slow down the aging process, but not the metabolism.

Miles Teller

Eating Habits Miles Teller Had for Top Gun

How about that beach scene?

Elderly Man Running Race

Eating Habit The Oldest Male Runner Follows

I can’t even run a mile in my twenties without struggling...

Woman Stressed from Writing

My Results of Keeping a Food Journal

What I lost in pounds I gained in frustration.

Dietary Diversity

#1 Eating Habit to Lower Disease Risk

It's more than just adding fruits and veggies to your diet

Woman with measuring tape and vegetables

Easy Weeknight Dinner Recipes for Weight Loss

Perfect for when you're too busy (or too tired) to cook.

Woman crouched on scale, weight loss

4 Popular Diets That Don't Actually Work

Next time you need a weight loss plan, stay away from these diets

Woman drinking out of mug

Drink This, Not That!

This Beverage May Reduce Risk of Cancers

Along with its other benefits, it's worth a shot

Sophia Loren

The #1 Eating Habit Sophia Loren Has at 87

It's no act...she really looks this good

Apple Cider Vinegar Drink

Drink This, Not That!

I Drank ACV for a Month—Here Are the Results

This isn’t the weight loss method you might think it is.

Holding knee, knee pain

4 Worst Foods to Eat for Achy Bones

Avoid these foods to help with your joint pain

Woman Winning Race

What The Oldest Female Athlete Ate Until 106

It's never too late to start your passion.

Woman Pouring Sugar

The Worst Sweeteners for Abdominal Fat

You may not even know you're eating it.

Woman with cheese

The 4 Worst Cheeses for Belly Fat

You might want to read the labels next time you need your cheese fix.

Old couple eating watermelon by the pool

4 Best Foods to Eat In Your 70s

Load up on these nutrient-filled foods.

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