Tyler Read

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About author

Tyler Read is a personal trainer and has been involved in health and fitness for the past 15 years. He has a BS in Kinesiology and is certified through NASM with over a decade of experience coaching clients for muscle building and fat loss. Tyler is also the founder of PTPioneer.com, a website dedicated to helping aspiring fitness coaches find the best personal training certifications and best nutrition coaching certifications for their specific career goals.

Articles by Tyler Read

woman does squats exercise outdoors, concept of workout to shrink hanging belly fat

The #1 Bodyweight Workout To Shrink Hanging Belly Fat

Slimmer waistline, here you come!

woman doing split squats, walking lunges as part of workout to lose weight and build muscle

The Easiest 10-Minute Workout To Lose Weight & Build Muscle

Burn fat and gain muscle with five simple exercises.

middle-aged man doing kettlebell lunges, exercises for men to stay fit after 50

The 8 Best Exercises for Men to Stay Fit After 50

Reverse some of the effects of aging through resistance training.

woman doing side lunges by the water, demonstrating exercises for women to build muscle without equipment

7 Best Exercises for Women to Gain Muscle Without Equipment

Building muscle is an excellent way to develop a more toned look.

woman doing jump squats as part of bodyweight workout to lose five pounds

Drop 5 Pounds Fast With This Daily Bodyweight Workout

This routine is here to blast major calories.

fit muscular man doing barbell exercises to increase testosterone

5 Exercises for Men To Increase Testosterone

Switch up your gym routine for the best testosterone-boosting effect.

muscular man holding cables demonstrating exercises to build broader shoulders

8 Most Effective Machine Exercises To Build Broader Shoulders

Strong, defined shoulders are a staple of any muscular build.

man lifting kettlebell, demonstrating free weights exercises to get rid of a dad belly

Banish Your ‘Dad Belly’ for Good With This Free Weights Workout

Turn your fitness around, and reshape your entire body.

muscular man doing lat pulldowns at the gym, concept of exercises to build a bigger back

6 Pull-Up Alternatives That’ll Help You Build a Bigger, Stronger Back

These moves will give you a massive back and help you sculpt impressive arm muscles.

middle-aged woman demonstrating TRX exercises to increase your strength after 50

5 TRX Exercises to Increase Your Strength After 50

Get stronger and fight muscle loss as you age.

fit man doing barbell overhead press during muscle-building workout

The Ultimate Muscle-Building Workout for Men Over 40

You can easily look younger than your age with this routine.

man doing dumbbell pushups, dumbbell exercises for your back

5 Dumbbell Back Exercises for a Shredded Upper Body

Pump up your back muscles with this complete dumbbell workout.

fit man doing pull-ups, demonstrating exercises to prevent a dad bod by 40

6 Easy Exercises To Prevent a ‘Dad Bod’ by 40

Hit 40 looking better than you did at 30.

man doing russian twists with weight plate to get rid of hanging belly fat

The #1 Free Weights Workout To Melt Hanging Belly Fat

This routine will burn the fat and build muscle.

fitness man strength training, concept of exercise habits that destroy your body after 50

5 Exercise Habits That Are Destroying Your Body After 50

Avoid these training pitfalls and get the most from your exercise program.

muscular man doing bodyweight squats, exercises for men to build muscle

7 Best Exercises for Men to Gain Muscle Without Equipment

Build muscle with these bodyweight exercises at home.

muscular fitness man lifting dumbbells, concept of mistakes when working out with dumbbells

5 Mistakes You’re Making When Working Out With Dumbbells

These bad habits can hurt your gains and limit your results.

fitness man sprinting on track, demonstrating boot camp workout to flatten your belly in 30 days

A 30-Day Boot Camp Workout To Flatten Your Belly

The fast-paced training plan to quickly get shredded.

woman dealing with leg injury, pain from not warming up before workouts

The Top Dangers of Not Warming Up Before Workouts

These are the most important reasons to never skip your warm-up.

fitness class using toning balls, exercises to lose arm fat fast

Grab Your Toning Ball for 5 Exercises To Lose Arm Fat Fast

Gear up for the most efficient Pilates toning ball workout.

couple in park demonstrating exercises to regain balance after 40

5-Minute Exercises You Should Do After 40 To Regain Balance

Boost your balance and reduce your risk of falls.

fitness man drinking protein shake outdoors, concept of eating mistakes for building muscle, over-doing it on protein

4 Worst Eating Mistakes When Your Goal Is To Build Muscle

These food errors can totally crush your gains.

woman performing overhead barbell press, strength-building exercises

7 Strength-Building Exercises To Get Fit Before Spring Break

This routine will have you ready to hit the beach!

fitness woman doing jump squats outdoors on steps, compound exercises to melt belly fat

7 Top-Recommended Compound Exercises To Melt Belly Fat

Kick your body into its fat-burning gear with these moves.

senior man doing leg-strengthening exercises squats with dumbbells at the gym

The Best Leg-Strengthening Exercises for Seniors

Check out the three most important lower-body movements for aging gracefully.

fitness man at gym doing bicep hammer curls with dumbbells to get bigger arms

6 Best Exercises for Men To Get Bigger Arms

Build up your arms and get a serious muscle pump.

fit man demonstrating how to build muscle at gym machine

The Ultimate Guide for How To Build Muscle

Check out a trainer's top-recommended tips to maximize your gains.

woman doing yoga stretching at home as part of bedtime routine for weight loss

Try This Wind-Down Routine at Night To Support Weight Loss

These five habits can make a major difference in your weight loss progress.

mature man doing sit-ups, worst weight loss exercises

Over 50? These Are the Worst Weight Loss Exercises You Can Do

These five common exercises do nothing to burn fat.

muscular man doing dumbbell rows exercises for men to build muscle

7 Most Important Exercises for Men To Build Muscle

Pump up your physique with these mass-building movements.

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