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The 7 Best Spring Workout Sets For Women To Shop Right Now

When living life on a treadmill (pun intended), having a good variety of options is key.

The way we dress for fitness, work, and leisure has changed drastically over the years. There are so many cool options for activewear, loungewear, and daywear that are comfy and playful. Activewear pieces make sensible apparel choices for your closet, considering so many of us are working from home nowadays. And when we're not working, we are living extremely active lifestyles. A typical day may consist of going to the gym or heading outdoors for some cardio, then back home to hop on Zoom meetings. After a jam-packed day of business (or even during a lunch break), there are most likely errands to cross off the list and activities to attend. When living life on a treadmill (pun intended), having a good variety of spring workout sets is essential.

We've done some shopping for you and found many spring workout sets that will provide comfort, style, ease, and versatility for both an aggressive workout and totally packed day. Not only that, any of these brands are sure to give your look this season a total lift. There are styles and colors to please everyone's taste, fit, budget, and comfort checklist.

Check out the spring workout sets below. And next up, be sure to read The 6 Best Exercises for Strong and Toned Arms in 2022, Trainer Says.

1

Sandhaven Top: Stargazer + Platte Tight: Stargazer by Carve Designs

floral workout set by carve designs
Carve Designs

This Sandhaven Top in the Stargazer print ($58, Carve Designs) is so playful, as it can bring you straight from the gym to the beach. (One five-star reviewer commented, "This top is SO great. Very feminine and stylish, yet functional at the same time. I can't wait to surf in it.") Featuring adjustable ties on the shoulder and a crisscross design on the back, the bra provides medium support and comes with removable padding. You can purchase a bathing suit bottom to go with the top, or pair it with the coordinating Platte Tight workout leggings ($92, Carve Designs) that are insulating, water wicking, and wind-resistant. As far as spring workout sets are concerned, this one truly fits the bill.

Related: 5 Easy Ways To Burn Fat Without "Exercising," Trainer Says

2

Strappy Sports Bra + Rita Pocket High Rise 7/8 Sport Legging by Threads 4 Thought

Threads 4 Thought workout set
Threads 4 Thought

This next set includes a Strappy Sports Bra ($58, Threads 4 Thought) and can be purchased with coordinating bike shorts or leggings to make a complete workout set. The eco power performance jersey fabric is soft, comfy, and available in too many spring and summer colors to even mention, ranging from size XXS to XXL. You can buy several bras and bottoms to mix and match!

The Rita Pocket Sport Legging is high wasted and has a convenient pocket to store your cellphone or keys. The best part? This pair of leggings "stays up during your workout and passes the squat test!"

3

Janeane Floral Kim Variation Bikini Top + Janeane Floral Wide Band Legging by Montce

floral workout set by montce
Montce

If you're looking for medium support as well as a subtle lift, look no further. From workout to swimwear, this Janeane Floral Kim Variation Bikini Top ($92, Montce) pulls over easily and is made with wide straps for lots of extra comfort. You can pair this bra with the brand's coordinating Janeane Floral Micro Bike Short ($98, Montce) or Janeane Floral Wide Band Legging ($122, Montce). Oh, and don't forget the Janeane Floral Scrunchie ($18, Montce)! And if floral isn't your thing, don't fret, because Montce has so many other sweet sets and prints (like gingham, zebra, and key lime) to shop from in their athleisure collection.

Related: The Best Floor Exercises To Increase Your Fat Burn Without Equipment

4

Crop Field Ribbed Tank + Signs Ribbed Short in Tutti Frutti Tie Dye by LSKD

tie dye workout set by LSKD
LSKD

This Crop Field Ribbed Tank ($35, LSKD) needs a spot in your workout wardrobe ASAP. It's available in sizes from XS through 3XL, and it's just one of those must-have pieces that's ultra-fresh for spring. You'll also love the matching Signs Ribbed Shorts ($42, LSKD), which are complete with an elastic waistband and high-quality rib.

These pieces will get you from point "just got up" to point "ready to finish my busy day" looking absolutely fabulous, and with such ease and comfort. This 5-star rating deserves, well, 5 stars for creativity: "These bike shorts are to die for, so comfy, can wear with anything!"

5

Elixir 7/8 Length Legging + Elixir Active Tank by LSKD

boysenberry workout set by LSKD
LSKD

Aside from the gorgeous boysenberry color, the fabric of the Elixir 7/8 Length Leggings ($95, LSKD) is a 4-way stretch and has a soft matte finish you will love. There's a hidden pocket in the ultra-high waistband, too, so you can easily stash your phone during a run or workout.

The coordinating Elixir Active Tank ($60, LSKD) has adjustable straps that can be crossed with a hook and O-ring feature or worn with a traditional over-the-shoulders look. And if you're more of a sports bra fan, check out the Twist Sports Bra ($70, LSKD) in boysenberry, which is naturally breathable, moisture-wicking, and comes with removable bra cups.

Okay, and let's be honest: Who doesn't love a nice track jacket on cooler spring days? This oversized Unisex Peak Zip Through Track Jacket ($95, LSKD) has front pockets, it's 100% nylon, it coordinates so well with the boysenberry pieces, and it will be a great addition to your workout gear.

6

Uptempo Tee + Salutation Stash Pocket II 7/8 Tight by Athleta

Athleta blue workout set
Athleta

Athleta's Uptempo Tee ($59, Athleta) is made with incredibly soft, brushed fabric. Plus, it's lightweight for your sweat sessions. The quarry blue/cottage blue hue is such a fun pick for spring. Pair it with the Salutation Stash Pocket II 7/8 Tight ($98, Athleta) for the complete look. The product details note these leggings are perfect to slip on for yoga or studio practice, and they feature supportive Powervita™ fabric that's "buttery soft." The leggings also come complete with bonded side stash pockets so you can keep your necessities on hand.

7

Ultimate Train Tank + Triumph Jogger by Athleta

workout tank and joggers by Athleta
Athleta

The Ultimate Train Tank ($49, Athleta) in bright white is honestly such a crisp staple to have as part of your springtime fitness gear. It's sweat-wicking, breathable, quick-drying, and made with recycled nylon. What more can you ask for in a workout tank? Pair it with the Triumph Jogger ($98, Athleta) for cozy walks, jogs, or simply getting to and from the gym before you change into shorts. You can't beat the lightweight organic cotton that's breathable and stretchy.

Alexa Mellardo
Alexa is the Mind + Body Deputy Editor of Eat This, Not That!, overseeing the M+B channel and delivering compelling fitness, wellness, and self-care topics to readers. Read more
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