Zac Brown, 44, Has the Most Impressive On-tour Workout Habits
The singer works out in an enviable mobile gym.
Every Big Belly Needs This Visceral Fat Reducer at 40, Says Trainer
Time to grab those dumbbells!
How To Stop Skipping Workouts for Good, Trainer Reveals
These pro tips will help you stay consistent.
Shrink Your Belly After 40 With This Total-body Workout, Trainer Says
Grab your dumbbells, and get ready to shrink your belly.
The Marilyn Monroe Workout to Sculpt an Hourglass Figure
Sculpt this glamorous body type.
The 8 Best Foods for a Runner's Recovery, According to a Dietitian
Keep this list handy for your next shopping trip.
Start To Lose Weight in a Week With This Bosu Ball Routine, Says Trainer
Grab your Bosu ball to switch things up!
The #1 Workout To Lead an Incredibly Healthy Lifestyle, Says Trainer
We have you covered with the fitness part of the equation.
Revitalize Your Healthy Eating and Exercise Habits With This #1 Quick Fix
Simple fix, big results.
Keanu Reeves, 57, Lives by These Healthy, Fit Habits
Keanu Reeves is the real MVP in more ways than one.
