Eating right and fitness go hand-in-hand. Slim down, uncover your abs, and build lean, healthy muscle with our expert exercise guides and fitness plans.
The star definitely isn't phoning it in at the gym.
Good news for night owls everywhere.
All you need is a set of dumbbells.
It's not just genetics that give the star her famous backside.
It's not worth the risk.
You'll be done in no time at all.
Take it from the pros.
Even in fitness, you can have too much of a good thing.
They'll help you stay strong as you age, too.
The singer is encouraging others to celebrate their bodies.
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