Healthy Eating
The Worst Breakfast Habits for Dementia, Say Dietitians
Dementia can be a devastating diagnosis to receive. And one of the most difficult aspects...
Healthy Eating
The #1 Best Eating Habit for Kidney Disease, Says Science
Kidney disease is a growing problem in the United States, and many people are experiencing...
Celeb News
The #1 Eating Habit Steve Martin Has To Look and Feel Great at 76
From Father of the Bride, to Cheaper by the Dozen, to Pink Panther, Steve Martin...
Healthy Eating
4 Eating Habits That Speed up Your Metabolism After 50
If you are approaching your 50s, there are a lot of habits that you need...
Healthy Eating
The #1 Best Vegetable for Your Liver, Says Dietitian
We’re all well aware of our liver, but many of us don’t know much about...
Groceries
10 Candies That Are Way Older Than You Think
It’s no surprise to learn that people have been sucking on candy canes or crunchy...
Mind + Body
Here Are 4 Face Jowl Exercises to Tone and Reverse Aging, Expert Says
As you age, your face jowls—aka the skin under your jawline—may hang lower, which can...
Mind + Body
Predict How Long You’ll Live With This 10-Second Balance Test
One of the biggest mysteries in life for many individuals is how long their life...
Healthy Eating
The #1 Worst Food Aging You Faster, Says Dietitian
People have tried everything to halt the aging process. Over the years, experts have recommended...
Healthy Eating
4 Best Fruits To Eat After 50, Says Dietitian
Fruit has gotten a bad reputation for being high in sugar, but there are many...
Mind + Body
Shrink Your Belly After 50 With This Total-body Workout, Trainer Says
Losing belly fat can be a grueling process, and unfortunately, it gets more difficult once...
Mind + Body
The Worst Exercise Habits That Are Aging You Faster, Trainer Says
You’ve likely picked up some go-to habits in your workout routine over the years—good and...
Drink This, Not That!
4 Drinking Habits That Speed up Your Metabolism After 50, Say Dietitians
Aging is inevitable, and as you grow older, signs of aging show up in your...
Drink This, Not That!
The #1 Best Drinking Habit To Reverse Aging, Says Dietitian
It may be fairly obvious, but regularly drinking water is one of the best ways...
Healthy Eating
The #1 Worst Eating Habit Speeding Up Bone Loss, Says Dietitian
Life may start shaping up in your late twenties and early thirties, but unfortunately, this...
Healthy Eating
5 Best Vegetables To Eat After 50, Says Dietitian
Vegetables are always going to come out on top as a favorite food recommendation from...
Drink This, Not That!
The #1 Worst Beer Aging You Faster, Says Dietitian
There are few things more satisfying on a hot summer day than a nice cold...
Mind + Body
Wrinkles in Your 40s? Here’s an Effective Skincare Routine You’ll Stick To
If you’re experiencing wrinkles in your 40s, you’re not alone. So much so, that people...
Celeb News
The #1 Drinking Habit Jeff Goldblum Swears by To Look Amazing at 69
For decades, Jeff Goldblum has been starring in numerous movies that give him a rep...
Celeb News
The #1 Eating Habit Emma Thompson Swears By To Look Amazing at 63
It’s hard not to love Emma Thompson. The popular British actor has starred in a...
Celeb News
3 Eating Habits Laura Dern Swears By To Feel Amazing in her 50s
Laura Dern has always exuded beauty and grace, and that seems to become even clearer...
Healthy Eating
The #1 Best Fish To Eat for Your Heart, Says Dietitian
What you choose to eat has more of an effect on your long-term health than...
Celeb News
The #1 Eating Habit Jennifer Aniston Swears by To Look Amazing in Her 50s
From her huge role as Rachel Green in Friends to making moves on the big...
Mind + Body
Secret Exercise Tricks for Keeping in Shape After 40, Expert Says
When birthdays roll around, there’s one subject that’s not always a happy one to celebrate....
Healthy Eating
5 Worst Eating Habits Secretly Raising Your Cholesterol, Say Dietitians
No one wants to hear from their doctor that they have high cholesterol, but unfortunately,...
Healthy Eating
The #1 Best Supplement for Women Over 50
Taking supplements can be beneficial for providing you with the support your body needs to...
Healthy Eating
6 Best Foods To Reduce Inflammation as You Age, Say Dietitians
Eating a healthy diet isn’t just about trying to look good. Sure, a well-rounded diet...
Mind + Body
Over 50? Look a Decade Younger With This Facial Routine, Expert Says
So many things happen to your body as you age. One discouraging thing that occurs is you...
Drink This, Not That!
5 Drinking Habits To Shrink Belly Fat and Slow Aging
Your diet and eating habits play a large role in the aging process, especially if...
Drink This, Not That!
4 Surprising Side Effects of Drinking Wine in Your 40s
There’s nothing quite like ending a long work day with a nice glass of your...
