6 Foods That Heal Your Body
Even if laughter is, as they say, the best medicine, when you have diabetes, the...
This Eating Habit May Drastically Reduce the Risk of Fatal Parkinson's Disease
Parkinson's disease (PD) may be an issue that stems from the health and function of...
The 7 Best Keto-Friendly Baking Mixes to Buy
People may start the ketogenic (keto) diet for various reasons; you're trying to lose weight,...
4 Eating Habits That Can Trigger Hormonal Imbalance
Hormones: they're not just for teenagers! Often called "chemical messengers," hormones send signals to various...
Can Your Diet Make You More Attractive to Mosquitos?
I'm a mosquito magnet. I am one of those people that if I'm out on...
Are Plant-based Meat Alternatives Really Healthier Than Meat?
Over recent years you have likely seen an explosion of meat alternatives on the market,...
4 Signs It's Time To Stop Dieting
Whether you're trying to lose weight, build muscle, or simply develop healthier eating habits to...
What the Research Says About the Effect of Eggs on Your Cholesterol
It's true that whole eggs are high in cholesterol. It's also true that high blood...
4 Best Fruits To Slow the Aging Process
Want to be healthier and look and feel younger? You can! There's a lot you...
What Science Says About the Eating Habits That Lead to Heart Disease
Heart disease is a growing problem. According to the International Journal of Molecular Science, heart...
This Is the Best Eating Habit for Type 2 Diabetes, New Study Says
Living with Type 2 Diabetes forces many people to adjust their lifestyle and eating habits....
The Worst Wellness Myths To Stop Believing Right Now, Says Expert
While scrolling through your Facebook, Instagram, or TikTok feed, you've likely encountered some sort of...
7 Things You Should Never Order at Hooters
Hooters has developed a notorious reputation over the years, due in part to its wide...
The #1 Fruit To Eat Daily for Lower Cholesterol, New Study Says
There are plenty of reasons to add blueberries, bananas, and tangerines to your diet, but...
The #1 Worst Eating Habit Shortening Your Life, New Study Finds
When you reach for the shaker and sprinkle some salt over your meal, you might...
The #1 Worst Eating Habit For Fatal Prostate Cancer, New Study Suggests
Prostate cancer has touched many lives due to the fact that it's one of the...
The 6 Best Foods To Reduce Belly Fat After 50
While getting rid of those extra pounds standing between you and your jeans fitting comfortably...
The #1 Best Eating Habit for Kidney Disease, Says Science
Kidney disease is a growing problem in the United States, and many people are experiencing...
This May Be the #1 Worst Diet for Colorectal Cancer, New Study Suggests
If you eat a lot of salty snacks, sweet treats, and red meat, then there's...
Don't Worry—You Can Still Eat These Foods When You're Trying To Lose Weight
When you think about dieting, you focus on eating foods that are healthy for you,...
6 Healthy Habits Mariah Carey Follows To Feel Great at 53
Mariah Carey looks as stunning as ever in her latest Instagram post. At 53 years...
The #1 Eating Habit Jennifer Aniston Swears by To Look Amazing in Her 50s
From her huge role as Rachel Green in Friends to making moves on the big...
The #1 Supplement for Depression, New Study Recommends
In 2020 alone, an estimated 21 million adults in the United States had experienced at...
The #1 Best Diet To Lower Breast Cancer Risk, New Study Suggests
When it comes to the best eating habit to lower your risk of cancer, opting...
4 Dangerous Side Effects of Having a Restrictive Diet
A restrictive diet includes anything that is a fad diet; it's a diet that lures...
13 Popular Foods You Should Never Eat In the Morning, According to Dietitians
Starting your day with a healthy, nutritious breakfast will not only keep you fueled throughout...
7 Eating Habits To Steal From the World's Longest Living People
Living to 90, 100, and beyond with your brain and body still working relatively well...
This Diet Helped People Lose 13 Pounds in 4 Months, Finds New Study
When it comes to losing weight, there are various options regarding meal plans and eating...
Best Proteins To Eat for Stronger Muscles, Say Sports Dietitians
Protein has become so synonymous with health and fitness that marketers have found it's a...
The Best Time of Day To Drink Apple Cider Vinegar, Says Dietitian
If you're looking for popular food and beverage trends to help lose weight and support...
