Drink This, Not That!

I Drank a Gallon of Water Every Day for a Month and Noticed 5 Life-Changing Effects

Let’s be honest with ourselves…how many of us drink enough water during the day? Typically...
woman drinking water
Drink This, Not That!

The #1 Worst Beer for Blood Sugar, Says Dietitian

Watching what you eat and drink plays a major role in your blood sugar health....
Two beer glasses
Drink This, Not That!

The #1 Worst Carb for Your Heart, Say Dietitians

The worst carbohydrate to consume if you are concerned about your heart health is a...
man drinking soda and holding burger
Healthy Eating

12 Disturbing Effects of Drinking Alcohol You Should Never Ignore

Saying and doing stupid things, running your car into a ditch (or worse), getting a...
cheers alcohol
Healthy Eating

12 Foods People Eat at the Beach—But Shouldn’t!

Now that the sun is out, the temperatures are rising, and the days are longer,...
beach foods
Drink This, Not That!

5 Best Drinking Habits for High Blood Pressure, Say Dietitians

If you are either dealing with or at risk of high blood pressure, you’re putting...
Ginger beet smoothie juice
Drink This, Not That!

The #1 Best Supplement To Cure a Hangover, Say Dietitians

So you’ve just spent a night out drinking with friends, or maybe you got a...
coconut water
Drink This, Not That!

The #1 Best Drink for Your Kidneys, New Study Finds

Being kind to your kidneys is important for your overall health. Not only do the...
drinking coffee
Drink This, Not That!

7 Controversial Ads Budweiser Doesn’t Want You to Remember

Nothing gets people talking like controversy. How many moments from past Super Bowl Halftime shows...
budweiser commercial
Drink This, Not That!

5 Drinking Habits To Shrink Belly Fat and Slow Aging

Your diet and eating habits play a large role in the aging process, especially if...
woman drinking
Drink This, Not That!

4 Surprising Side Effects of Drinking Wine in Your 40s

There’s nothing quite like ending a long work day with a nice glass of your...
Black woman drinking red wine
Drink This, Not That!

The #1 Worst Drink Causing a Fatty Liver, New Research Suggests

When you pick up fast food for dinner or enjoy a big bowl of popcorn...
woman drinking out of white cup with straw
Healthy Eating

14 Side Effects of Drinking Coffee Every Day, According to Dietitians

For many of us, the first thing we think about when we wake up is...
woman drinking coffee
Healthy Eating

40 Drinks You Should Never Drink After 40

It may be the most instantly gratifying pleasure known to humankind: That first cold, refreshing...
large coffee
Drink This, Not That!

6 People Who Should Never Drink Diet Soda, Say Doctors

You probably know people who love diet soda, maybe even too much. Over the past...
no diet soda
Drink This, Not That!

4 Drinking Habits That Slow Your Metabolism at Any Age, Says Dietitian

What you sip can play a role in your metabolism, or the conversion of food...
woman drinking chocolate frappe
Drink This, Not That!

The 4 Best Ways To Drink Apple Cider Vinegar, Says Dietitian

If you’ve ever tried apple cider vinegar, chances are you do not like the taste...
Apple Cider Vinegar Mixed Drink
Drink This, Not That!

21 Essential Summer Beers You Need to Try

Every season has its perfect slate of food and drinks, and that’s always true in...
summer drinking beer
Drink This, Not That! | Healthy Eating

The #1 Worst Drink for Colorectal Cancer, New Study Suggests

You probably don’t need to be told that opting for sugary soft drinks isn’t the...
The #1 Worst Drink for Colorectal Cancer, New Study Suggests
Drink This, Not That!

The #1 Worst Drink for Prostate Cancer, New Study Suggests

It’s hard to believe, but the American Cancer Society (ACS) estimates roughly one in eight...
Man with health problem visiting urologist at hospital
Drink This, Not That!

4 Drinking Habits Secretly Increasing Blood Sugar, Says Dietitian

If you’re dealing with problematic blood glucose, you’re probably doing what you can to keep...
Putting sugar into coffee
Drink This, Not That!

The Best Time of Day To Drink Apple Cider Vinegar, Says Dietitian

If you’re looking for popular food and beverage trends to help lose weight and support...
Apple Cider Vinegar
Drink This, Not That!

What Happens to Your Gut When You Drink Energy Drinks

Sometimes there just aren’t enough hours in the day to get a good night’s rest....
drink energy drink
Drink This, Not That!

5 Surprising Effects of Giving up Energy Drinks, Says Dietitian

Energy drinks are big business. According to a May 2022 article in Forbes, the energy...
studying energy drinks
Drink This, Not That!

13 Worst Canned Cocktails to Always Leave on Grocery Store Shelves

Canned cocktails have a lot going for them. They are the ultimate in convenience, allowing...
13 Worst Canned Cocktails to Always Leave on Grocery Store Shelves
Drink This, Not That!

5 Best Drinking Habits for Your Blood Sugar, Say Dietitians

We often consider what we eat for our physical health, but what we drink can...
woman pouring water infused with fruit
Drink This, Not That!

The #1 Best Drinking Habit To Manage Diabetes, New Study Suggests

If you’re struggling with type 2 diabetes, you could potentially suffer from circulatory, nervous, and...
Man using whey protein
Groceries

Coca-Cola Is Adding New Drinks But Discontinuing Others Right Now

There’s no better way to beat the heat than to crack open an ice-cold beverage...
soda aisle
Drink This, Not That! | Recipes

8 5-Ingredient Smoothie Recipes to Lose Abdominal Fat

Smoothies can be a lifesaver on busy days when you need something nutritious in your...
Watermelon Smoothie
Weight Loss

The #1 Best Apple Cider Vinegar Habit for Weight Loss, Says Dietitian

It’s unexpected that something found at nearly every supermarket can be so versatile with its...
apple cider vinegar in glass with measuring tape