One Major Effect Fermented Foods Have on Your Health, Says New Study
A new study reveals their anti-inflammatory effects.
One Major Side Effect of Eating Pizza, Says Dietitian
You could be adding stress to your heart.
What Happens To Your Body When You Eat Peas
Tiny but mighty, peas offer great health benefits.
The One Food To Eat for a Flat Belly, Say Dietitians
Here's what to eat to avoid and beat bloating.
93% of Americans Aren't Eating Enough of This Essential Nutrient, New Study Says
You may be missing out on a major health booster.
This One Type of Food Can Increase Your Colorectal Cancer Risk, New Study Says
Luckily, a few dietary changes may help.
The #1 Best Diet for IBS, According to a Dietitian
Here's how you can start managing symptoms today.
Ways Oatmeal Helps You Lose Weight, Say Dietitians
It might just be the easiest way to slim down.
