What Happens to Your Body When You Eat Yogurt Every Day

Dietitians explain the pros and cons of your daily yogurt habit.

8 Ways Celebs Make Greek Yogurt Irresistibly Tasty

Discover how celebrities flavor and enhance their Greek yogurt for maximum health benefits.

4 Yogurt Habits That Jumpstart Weight Loss, Says Dietitian

Take your weight loss game to the next level with these tasty tips.

6 Yogurt Brands To Stay Away From Right Now

They may be "seemingly" healthy, but what's actually in them may surprise you.

The Best Yogurt To Lower Your Cholesterol, Dietitians Say

If you love yogurt but are watching your cholesterol, selecting the right kind is key.

The 20 Best Yogurts for Weight Loss, Say Dietitians

These nutritionist-approved yogurt picks are thick, creamy, full of flavor—and totally guilt-free!

#1 Best Yogurt Combination for Inflammation, Says Dietitian

Yogurt topped with a fruit and nut make the perfect combination.

#1 Best Yogurt for Strong Bones, Says Dietitian

If you want to strengthen your bones, this is the best type of yogurt to buy.

The #1 Best Food to Reduce Belly Fat

This popular food is readily available at any grocery store and has visceral fat-fighting powers.