The Best and Worst Menu Items at Jack in the Box

Not all of the menu items are bad for you!

Jack in the Box burgers and fries

The Top Swap at Jack in the Box

Jack in the Box's menu has come a long way in the past few years, but a few major changes still need to be made: banishing anything in a bowl or burrito, offering six burgers with fewer than than 500 calories, and eliminating all partially hydrogenated oils once and for all. Jack might have taken the harmful oils out of the fryer, but partially hydrogenated oils still can be found all over the ingredients lists, including in the sirloin beef patty seasoning.

The Top Swap at Jack in the Box