Recipes

50+ Healthy Meals You Can Make Ahead & Freeze for Later

If you’re spending more time at home thanks to the spread of the coronavirus, again,...
chicken parm casserole
Healthy Eating

30 Healthiest Foods to Meal Prep

If you’re looking to eat healthier, meal prep is one of the best ways to...
Healthy snack meal prep with cut carrots celery hard boiled eggs apples grape almonds and rice cakes
Recipes

20 Thanksgiving Sides You Can Cook in the Microwave

The typical American spends nearly quadruple more time sweating in the kitchen on Thanksgiving compared...
keto cauliflower mash in two bowls with scallions
Recipes

Spicy Pumpkin Parfaits Make Perfectly Portioned Breakfasts for Fall

This spicy fall-inspired parfait smells like pumpkin pie and holiday spices, and it’ll brighten up...
spicy pumpkin parfait in a mason jar with spoons
Recipes

Once You Learn How to Make Pickles, You’ll Never Go Back to Store-Bought

If you’re used to buying the bulk jar of dill pickles at your local grocery...
Dill pickles
Recipes

How to Make Cold Brew Coffee At Home in 7 Easy Steps

Both coffee connoisseurs and caffeine lovers can concur that cold brew is the way to...
Make cold brew at home
Healthy Eating

Your Meal Prep Guide to a Quick, Healthy Breakfast

We’re about to let you in on an oft-forgotten, weight-loss secret… It’s not to guzzle...
DIY instant oatmeal in plastic bags
Healthy Eating

20 Smart Slow Cooker Tips for a Flat Belly

Not many kitchen appliances out there are quite like the slow cooker. You can turn...
Recipes

25 Recipes for Energy Balls That Live Up to the Hype

Whether you call them energy bites or energy balls, they’re the same thing—unlike each of...
25 Recipes for Energy Balls That Live Up to the Hype
Recipes

18 Tips for How to Make Frozen Oatmeal Cups

We’re talking about oatmeal, that is. While this porridge is one of the most nutritious...
Recipes

19 Awesome Recipes for Mason Jar Salads

Everyone who’s ever tried to lose weight knows that meal prep should be a priority—it’s...
mason jar salad