Chestnuts roasting on an open fire!
Swap out French fries for half a serving of nuts.
An RD explains the fatty acids.
They're one of the most nutritious snacks around.
It's much easier than you think!
Prepare to spice up this grab-and-go snack.
Out with the M&Ms and in with the walnuts.
Sleep better, relax, lose weight and more!
It's probably already in your kitchen.
Alright, "Buzz," what's the deal here?
Don't miss a thing—stay on top of your goals with the Eat This! E-mail Newsletter.