I Drank Matcha Instead of Coffee for 30 Days & Noticed 4 Surprising Benefits
Coffee has been my go-to hot beverage of choice since college. It just seemed like...
11 Highest-Quality Teas On Grocery Shelves
Tea is the second most popular drink in the world (water is the only more...
I Drank Black Tea for 30 Days & Experienced 6 Life-Changing Benefits
Coffee has always been my caffeinated beverage of choice. Whether it was brewing a fresh...
Is Green Tea Healthier Than Black Tea? Here’s What Science Says
Tea is the world’s second most popular beverage after water, with around 80% of American...
10 Science-Backed Benefits of Green Tea
Green tea has earned a reputation as one of the healthiest beverages on the planet....
People Are Drinking Chamomile Mocktails for Better Sleep: ‘Turn Your Brain off at Night’
There’s something so soothing about pouring and enjoying a warm cup of chamomile tea at...
11 Highest-Quality Black Teas on Grocery Shelves
Tea, especially black tea, is a crowd-pleaser. Its smooth, comforting taste is perfect for your...
25 Bottled Iced Teas—Ranked by Sugar
When summer’s in full swing, nothing quenches quite like an ice-cold tea. While cracking open...
10 Highest-Quality Matchas on Grocery Shelves
Matcha has become a staple on coffee shop menus. This Japanese tea powder has skyrocketed...
I Tried 8 Store-Bought Green Teas & the Best Was Mellow and Soothing
Often, after I’ve chugged back my morning coffee, I find myself wanting another. Sometimes, I...
15 Highest-Quality Herbal Teas on Grocery Shelves
Tea is the second most-consumed beverage in the world, behind water. Sipping a hot mug...
12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid
Iced tea holds a special place in the hearts of many Americans, offering relief during...
The 11 Highest-Quality Green Teas On Grocery Shelves
Green tea is one of the healthiest drinks in the world. It’s full of powerful...
10 Chains That Serve the Best Bubble Tea
Bubble tea, or boba tea, is a tea drink with tapioca pearls that originated in...
Here’s How Many Cups of Tea You Should Drink Daily To Slow Aging, Study Reveals
If you’re a passionate tea drinker, listen up! (And if you’re more of a coffee...
Here’s How Much Green Tea You Should Drink Every Day To Lose Weight
If you want to shed some extra pounds, drinking green tea can be a potent...
6 Teas That Burn Belly Fat
Losing weight is already hard enough, but specifically losing fat around your stomach can be...
What Happens to Your Body If You Drink Tea Every Day
Tea is one of the most beloved drinks on the planet. Some people drink it...
7 ‘Healthy’ Iced Tea Brands With More Sugar Than a Can of Coke
Drinking tea is one of the best things you can do for your health. Green...
7 Best Teas To Drink for a Longer Life
It’s safe to assume that we all aspire to live a long life free of...
Yerba Mate Tea May Help You Focus Better Than Coffee—Here’s Why
Coffee is far from the only beverage that can help energize you and increase alertness....
6 Best Teas To Boost Metabolism and Lose Weight
Your metabolism is often brought up in conversations around health, especially those centered on weight...
The Best Coffee, Tea, and Wine Tips of the Year That Can Lengthen Your Life
They say you are what you eat, but if you’re also what you drink, there’s...
Flavan-3-ols May Slash Your Heart Disease & Diabetes Risk—Here’s How to Eat More of Them
Flavan-3-ols are natural plant compounds commonly found in food and drinks like apples, berries, cocoa,...
Tea, Fruit & Vegetables Can Keep Your Brain Sharp, Study Says
If you want to keep your brain healthy, impressively astute, and wonderfully sharp, then you...
Promising Evidence Shows Resveratrol and Tea Compounds May Reduce Alzheimer’s Risk
While you may be aware of the fact that Alzheimer’s disease (AD) affects both cognitive...
The #1 Best Drink for a Flat Belly, Says Dietitian
A drink that single-handedly melts away belly fat doesn’t exist. Sure, you may try a...
Drinking This Much Tea Can Lower the Risk of Diabetes, Research Says
Around one in every 10 Americans deals with diabetes, and of those people, anywhere from...
This Tea Habit May Help You Live Longer, New Study Suggests
If you like to have a cup of tea in the morning as well as...
#1 Best Drink for Leaky Gut, New Study Suggests
If you enjoy steeping a big kettle of green tea to sip on throughout the...
