Research shows that that green tea may be one of the healthiest beverages you can drink.
Sip on these teas that contain antioxidants and powerful compounds linked to burning abdominal fat.
Sipping on tea every day can provide health benefits—and possible side effects, too.
Dietitians say stay away from these iced teas that have over 40 grams of sugar per serving.
Find out which kinds of tea are best for fortifying your health while keeping the Grim Reaper at bay.
Replacing your morning cup of Joe with yerba mate tea may help enhance focus and boost productivity.
Start or end your day with a drink that's equal parts cozy and healthy.
New research in 2022 on these popular beverages revealed the healthiest ways to drink them.
Find out what an author of the first-ever guidelines on flavan-3-ols and cardiometabolic health suggests.
A simple snack might be the key to fortifying and supporting your cognitive function.
Now, you'll have the best and latest food and healthy eating news right in your inbox—every
Copyright 2023 Galvanized Media. All Rights Reserved. Eat This Not That is part of the Dotdash Meredith Publishing Family.