What Happens To Your Body When You Drink Green Tea
Research shows that that green tea may be one of the healthiest beverages you can drink.
6 Teas That Burn Belly Fat
Sip on these teas that contain antioxidants and powerful compounds linked to burning abdominal fat.
What Happens to Your Body If You Drink Tea Every Day
Sipping on tea every day can provide health benefits—and possible side effects, too.
7 'Healthy' Iced Tea Brands With More Sugar Than a Can of Coke
Dietitians say stay away from these iced teas that have over 40 grams of sugar per serving.
7 Best Teas To Drink for a Longer Life
Find out which kinds of tea are best for fortifying your health while keeping the Grim Reaper at bay.
Yerba Mate Tea May Help You Focus Better Than Coffee—Here's Why
Replacing your morning cup of Joe with yerba mate tea may help enhance focus and boost productivity.
6 Best Teas To Boost Metabolism and Lose Weight
Start or end your day with a drink that's equal parts cozy and healthy.
The Best Coffee, Tea, and Wine Tips of the Year That Can Lengthen Your Life
New research in 2022 on these popular beverages revealed the healthiest ways to drink them.
Flavan-3-ols May Slash Your Heart Disease & Diabetes Risk—Here's How to Eat More of Them
Find out what an author of the first-ever guidelines on flavan-3-ols and cardiometabolic health suggests.
Tea, Fruit & Vegetables Can Keep Your Brain Sharp, Study Says
A simple snack might be the key to fortifying and supporting your cognitive function.
