Healthy Eating

Taylor Swift Swears By L-theanine Supplements—But Do They Actually Work?

It’s no secret Taylor Swift has been an unstoppable force in the music world for more...
Taylor swift 2018 red carpet
Healthy Eating

The First Step You Need to Take to Improve Your Heart Health, According to Experts

Your heart is your body’s lifeline, which is why it’s of utmost importance that you...
Heart health diet
Healthy Eating

Exactly What Foods to Eat—and What to Avoid—Before an Important Interview

It’s the day of your big interview. You’ve picked out a slick, professional outfit, made...
woman interviewing for job in front of panel
Healthy Eating

This Is What Happened After I Tried the Whole30 Diet

The below is a personal essay from Ashley Gerard on what happened when she stopped...
Grocery store fruits and veggies
Healthy Eating

The #1 Trick to Neutralize Too-Spicy Food, According to a Chef

Eating spicy food is always a dilemma. You love that initial sweet burn, so naturally,...
spicy-food
Healthy Eating

Exactly What to Do If You Burn Your Tongue, According to a Doctor

If you’re like us, you’ve experienced a burnt tongue one too many times. We’re all...
Girl cringing at hot coffee cups
Recipes

This Is the Easiest Way to Cook Rice

Rice is one of those foods that can be the simplest to make–once you’ve figured...
Brown rice
Healthy Eating

Do You Really Need to Quit Sugar in Order to Eat Healthier?

Every new year, you’re bombarded with an endless amount of dos and don’ts to eating...
Sugar on background
Restaurants

13 Spooky Restaurants That Are Rumored to Be Haunted By Ghosts

You’ve probably heard spooky tales about haunted houses and haunted hotels, but we’re calling it...
Poogan's porch
Healthy Eating

10 Surprising Health Benefits of Ginger

Ginger, that pungent spice you love on meats, in marinades and dressings, and in a...
Sliced ginger and ginger root on wooden cutting board
Healthy Eating

Jillian Michaels Wants You to Understand the Power of Macronutrients

Do you know just how much carbs, fat, and protein you need to eat in...
Vegetarian breakfast bowl
Restaurants

The 20 Most Charming Candy Shops In America

There’s nothing quite as delightful as a good, old-fashioned, little candy shop. There’s that magical...
Shane Confectionery
Groceries

Who Is the Caesar Behind Caesar Salad?

Caesar salad is truly a ubiquitous steakhouse staple, a seemingly simple yet utterly satisfying combination...
Caesar salad
Healthy Eating

What’s the Difference Between a Food Allergy, a Sensitivity, and an Intolerance?

Currently, there is a lot of hype around common food allergens—such as peanuts, milk, eggs,...
Woman holding a bloated upset stomach
Restaurants

10 Wackiest Restaurants Around the World for Your Weirdest Dining Experience Yet

If you thought tearing into a blooming onion was an adventure, you’re about to be...
Ithaa undersea restaurant
Healthy Eating

How My Life Changed After I Went Paleo

The funny thing about me being paleo is that, for the longest time, I thought...
Paleo diet food
Healthy Eating

11 Ways Your Diet Controls Your Mood

Wondering why you’ve been feeling groggy, deep in the dumps, or unusually energized? Recalling your...
Woman eating salad
Weight Loss

40 Tips for Motivation That Actually Work

How many times have you promised yourself that this time will be different? You’ll lose...
Write down recipe
Healthy Eating

20 Resolutions Diet Experts Want You to Make

Every New Year’s Eve as the ball drops, you tell yourself that this will be...
Woman running on treadmill
Healthy Eating

What’s the Difference Between Yams and Sweet Potatoes?

How many times have you asked yourself the question, “Are sweet potatoes and yams the...
Sweet potatoes
Healthy Eating

The Brava Oven is Basically an Adult Version of an Easy-Bake Oven

So many of us baked our first cake—if you could call it that—in an Easy-Bake...
Inside brava oven
Healthy Eating

50 Easy Resolutions to Change Your Life

Love ’em, hate ’em, try ’em, deny ’em—whatever your relationship is with New Year’s Resolutions,...
New Year's resolutions
Groceries

Never Be Confused About the Difference Between Gelato and Ice Cream Again

When you have a hankering for something cold and sweet, do you opt for gelato...
Mint chip ice cream
Healthy Eating

Everything You Need to Know About Bubble Tea

Bring up “bubble tea,” and people’s ears are bound to perk up. The other day...
Bubble tea
Healthy Eating

10 Simple Habits To Change For a Healthier 2019, According to Experts

We’re getting close to the new year, which means it’s time to start thinking about...
10 Simple Habits To Change For a Healthier 2019, According to Experts
Recipes

Healthy Honey-Pecan-Cherry Granola Recipe

They say breakfast is the most important meal of the day, so why would you...
Honey pecan cherry granola
Recipes

23 Genius Uses for Leftover Candy Canes

Twinkling lights, the smell of Christmas trees, and holiday-themed cocktails are among the most welcomed...
23 Genius Uses for Leftover Candy Canes
Groceries

This Is the Difference Between Jam, Jelly, and Preserves

It’s peanut butter‘s partner in crime and the ultimate dessert filling, and it pairs perfectly...
Strawberry blueberry and raspberry jams
Groceries

This Is What Happened When I Tried Som Sleep Water

A good night’s sleep can be hard to come by. When the day’s stress swirls...
Som sleep water
Groceries

These Are the Best Gifts to Give Your Gluten-Free Friends and Family

Going gluten-free can be tough. A diet without fluffy bread, decadent desserts, and slurpable pasta...
Women whisking ingredients to bake a cake