Healthy Eating
This Is Why You Should Stop Drinking LaCroix
This fizzy flavored water has taken over the sparkling beverage market. Because LaCroix is both...
Groceries
Where Are the Nuts in Honey Nut Cheerios?
When I was doing research for The Unhealthiest Cereals on the Planet, one thing caught...
Groceries
What Really Is The White Stuff In the Center of an Oreo?
There are two kinds of people in this world: those who immediately bite into the...
Healthy Eating
13 Things That Happen to Your Body When You Eat Lemons
At least, that’s how the old adage should go. Sure, lemons are sour, bitter, and...
Healthy Eating
Actresses Who Lost (and Gained) Major Weight
It’s no news that Natalie Portman lost mega weight to play her role as a...
Healthy Eating
20 Must-Read Books About Health and Food
There are countless documentaries, cooking shows, and even talk shows that stream on a daily...
Healthy Eating
23 Things That Cause Cellulite
Cellulite is one of those panic-inducing words that has been freaking out women of all...
Weight Loss
25 Genius Ways to Reward Yourself for Weight Loss
Listen to this: Research from Stanford University shows that your food tastes better when you’re...
Healthy Eating
32 Movies with the Most Memorable Food Scenes
Everything looks better in the movies; it’s all part of the magic of the big...
Healthy Eating
7 Tips for Your Post-Thanksgiving Hangover
You promised yourself this Thanksgiving would be different…but it’s a bottle of wine and thousands...
Healthy Eating
12 ‘Zero Calorie’ Foods That Totally Have Calories
Here’s a rule of thumb: If you can chew it, it’s not zero calories! There...
Restaurants
Eat This, Not That! at Indian Restaurants
Spices not only carry with them a long list of health benefits, they’re one of...
Healthy Eating
18 Foods Making Your Heartburn Worse
If you’ve ever experienced a painful burning feeling in your chest or throat after downing...
Healthy Eating
15 Best Foods to Ease a Stomach Ache
There’s nothing worse than the gas, bloating, nausea, and overall discomfort when stomach troubles strike....
Healthy Eating
18 Ways to Get Motivated for Morning Workouts
Forget the snooze button; it’s time to wake up and get your sweat on! Multiple...
Healthy Eating
Best & Worst Foods for Motion Sickness
It’s finally summer, which means you’re hopefully breaking free of your 9-to-5 and fitting in...
Healthy Eating
15 Best and Worst Foods for Repelling Summer Bugs
Bugs are like the uninvited house guest that always shows up to the family barbecue....
Healthy Eating
15 Pho Tips for a Flat Belly
Customizable food is all the rage these days. Companies like Chipotle and Pinkberry have taken...
Weight Loss
30 Easiest Ways to Lose Weight After 30
As if losing weight wasn’t hard enough already, science says that the older you get...
Healthy Eating
Surprising Foods That Have Caffeine and Make You Gain Weight Fast
It all started in the highlands of Ethiopia, where, according to one popular legend, a...
Healthy Eating
3 Ways to Eat the Avocado Pit
Eating the tasty green meat but throwing away the giant avocado pit is a lot...
Healthy Eating
6 Surprising Foods That Keep Your Body Warmer
As the temperature outside continues to drop, you’re probably layering on mittens, scarves and big...
Weight Loss
17 Reasons Why You’re Gaining Weight Back After Losing It
Trying to slim down can be similar to bouncing on a trampoline. The harder we...
Healthy Eating
21 Things You Don’t Know About Vitamins
When it comes to healthy eating, some things are obvious: That deep-fried, bacon-wrapped Snickers isn’t...
Healthy Eating
42 Food Questions from Millennials—Answered in 5 Words or Less
“Google it.” It’s the answer to everything—and the unspoken response behind the blank stare of...
Healthy Eating
5 Ways You’re Sabotaging Your Morning Workout
Science is indeed on the side of the early risers, showing that people who sweat...
Healthy Eating
7 Best Ab Exercises for Women
When people come to me and ask for better abs, they also specify one thing:...
Weight Loss
16 Cheat Meal Strategies for Weight Loss
No, not cheating in sports, like Lance Armstrong; or in politics, like Vladimir Putin; or...
Healthy Eating
27 Things You Must Know About Your Health by 27
Have you ever wondered when you’re going to feel like a “real” grown up? Have...
Healthy Eating
Eat This, Not That! to Fight Cold Sores
Cold sores can do to our social lives what anvils do to Wyle E. Coyote:...
