13 Best Probiotic-Rich Kefirs for Your Gut

Feed your gut the good stuff with these healthy kefirs, full of live active cultures and probiotics.

The 13 Best Yogurt Brands—and 3 To Avoid

Find out which RD-recommended yogurt brands are worth stocking up on and which you should skip.

12 Lactose-Free Yogurts You'll Love

Just because you cant have lactose doesn't mean you can't enjoy a deliciously creamy yogurt.

Is Activia Yogurt Healthy? Not As Much As You Think

While Activia may provide health benefits as a probiotic, here's why an RD says it's not quite "healthy."

4 Yogurt Habits That Jumpstart Weight Loss, Says Dietitian

Take your weight loss game to the next level with these tasty tips.

6 Yogurt Brands To Stay Away From Right Now

They may be "seemingly" healthy, but what's actually in them may surprise you.

6 Yogurts Made With the Lowest Quality Ingredients

Yogurt may be a healthy food, but watch out for these products that contain less-than-desirable ingredients.

These Dairy Products May Help Prevent Diabetes, New Study Says

The study's findings are confirmed by a registered dietitian and medical expert.

The Best Yogurt To Lower Your Cholesterol, Dietitians Say

If you love yogurt but are watching your cholesterol, selecting the right kind is key.

The 20 Best Yogurts for Weight Loss, Say Dietitians

These nutritionist-approved yogurt picks are thick, creamy, full of flavor—and totally guilt-free!