Eating Yogurt Every Day Does This to Your Body
Eating yogurt daily is a delicious way to stay healthy. Whether you're aiming for better...
13 Yogurt Brands Nutritionists Trust—And 3 They Avoid
Rich in protein, calcium and probiotics, yogurt is one of the healthiest foods you can...
What Happens to Your Body When You Eat Yogurt Every Day
Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its...
What Happens to Your Body When You Eat Greek Yogurt
Greek yogurt is a rich, thick, and creamy addition to your diet that stands out...
10 Best High-Protein Yogurts, According to a Dietitian
It seems that everywhere you look at the grocery store these days, you see high-protein...
13 Unhealthiest Yogurts on Grocery Shelves
Eating yogurt a few times a week is a delicious and convenient way to help...
17 Yogurts With More Sugar Than a Jelly Donut
With its gut-supporting probiotics, calcium, and protein, yogurt is a go-to healthy snack. However, not...
The 11 Best Yogurts for Weight Loss, According to Dietitians
The term "weight loss" can feel overwhelming, making many of us hesitate before we even...
Is Activia Yogurt Healthy? Not As Much As You Think
Yogurt is generally considered a healthy and nutritious food, but one brand in particular claims...
The 6 Healthiest Greek Yogurts, According to Dietitians
In the last decade, you have no doubt seen the explosion of yogurt options available...
The 12 Best Yogurt Brands—and 3 To Avoid
Whether enjoyed as a breakfast staple, a creamy snack, or a versatile ingredient in sweet...
Full-Fat vs. Nonfat Greek Yogurt: What's Better for Weight Loss?
Yogurt may very well be the most versatile item on your shopping list. Not only...
The Best Yogurt Combination for Gut Health, According to a New Study
Starting your day with a bowl of yogurt is a simple way to boost your...
13 Healthiest Lactose-Free Yogurts, According to a Dietitian
Take a walk down the yogurt aisle in your neighborhood grocery store, and you'll find...
10 Best Probiotic-Rich Kefirs for Gut Health
In recent years, the dairy aisle has seen an explosion of new probiotic-rich fermented foods...
10 Best Skyr Yogurts, According to a Dietitian
Over the past few years, Icelandic skyr has become a standout in American grocery stores....
The 17 Best Low-Sugar Yogurts on Grocery Shelves
Reaching for your favorite yogurt can be an amazing choice for your health. Yogurt is...
25 Unhealthiest Greek Yogurts—Ranked by Sugar Content
When it comes to yogurt, Greek-style is one of the best varieties you can buy....
Yoplait's Major New Line of Protein Items Is Coming For Chobani
If you love the high protein levels in Greek yogurt but aren't a big fan...
The 15 Healthiest Yogurts on Grocery Store Shelves
Yogurt is one of those staple health foods that's stood the test of time—and with...
Chobani Is Launching a Major New Line of Dessert-Inspired Products
From seasonal yogurt flavors to plant-based coffee creamers, Chobani continues to expand its product offerings....
9 Healthiest Non-Dairy Yogurts, According to Dietitians
Interest in non-dairy foods and beverages has grown significantly over the past several years. More...
Can Eating Yogurt Help You Lose Weight?
When you're trying to achieve a lower number on the scale, one of your first...
8 Ways Celebs Make Greek Yogurt Irresistibly Tasty
In Hollywood, Greek yogurt is very nearly #1 on the call sheet, with numerous celebrities...
4 Yogurt Habits That Jumpstart Weight Loss, Says Dietitian
Making yogurt a daily healthy eating habit is always a good idea. The benefits of...
6 Yogurts Made With the Lowest Quality Ingredients
Yogurt is the quintessential food for people who want to eat healthfully in a delicious...
These Dairy Products May Help Prevent Diabetes, New Study Says
There are plenty of reasons why you may want to make sure that your regular...
The Best Yogurt To Lower Your Cholesterol, Dietitians Say
Yogurt can be a part of your diet if you're watching your cholesterol, but it...
4 Non-Dairy Yogurts To Stay Away From Right Now
The selection of yogurts in supermarkets is astounding. And no wonder, since Americans consume about...
The #1 Best Yogurt for Diabetes, Says Dietitian
Yogurt is a great breakfast or snack option. It's versatile and easy to eat at...
