Groceries | Healthy Eating
6 Yogurts Made With the Lowest Quality Ingredients
Yogurt is the quintessential food for people who want to eat healthfully in a delicious...
Healthy Eating
These Dairy Products May Help Prevent Diabetes, New Study Says
There are plenty of reasons why you may want to make sure that your regular...
Groceries | Healthy Eating
The Best Yogurt To Lower Your Cholesterol, Dietitians Say
Yogurt can be a part of your diet if you’re watching your cholesterol, but it...
Groceries
4 Non-Dairy Yogurts To Stay Away From Right Now
The selection of yogurts in supermarkets is astounding. And no wonder, since Americans consume about...
Healthy Eating
The #1 Best Yogurt for Diabetes, Says Dietitian
Yogurt is a great breakfast or snack option. It’s versatile and easy to eat at...
Healthy Eating
#1 Best Yogurt for Belly Fat, Says Dietitian
Yogurt is the perfect grab-and-go snack. You can enjoy it as is, or you can...
Healthy Eating
#1 Best Yogurt Combination for Inflammation, Says Dietitian
Yogurt is more than just an easy breakfast or midday snack. This dairy product provides...
Healthy Eating
#1 Best Yogurt Combination To Prevent Your Bones From Aging
Yogurt is one of those foods you can enjoy at any time of day; such...
Healthy Eating
Here’s What Yogurt Does For Your Gut
Over the years, yogurt has become a popular snack and meal addition, available in a...
Healthy Eating
The #1 Worst Yogurt for Blood Sugar
Yogurt does it all—this breakfast staple has helped folks start their morning for generations, has...
Healthy Eating
#1 Best Yogurt for Strong Bones, Says Dietitian
When you say “yogurt” and “bones,” the mineral calcium should pop into your head. However,...
Weight Loss
The #1 Best Food to Reduce Belly Fat
Body fat is not all bad. In fact, you need it to survive. According to...
Healthy Eating
5 Best Yogurt Combinations for Belly Fat Loss
Many people assume that to lose belly fat you need to do specific exercises that...
Healthy Eating
The #1 Worst Milk That Makes Your Brain Age Faster, Says New Study
Plenty of people make sure to drink milk on a regular basis thinking that it...
Healthy Eating
The Best Yogurt Combinations for Faster Weight Loss, Says Science
Yogurt is a delicious, convenient breakfast food, and one that can be loaded with health...
Groceries
I’ve Tasted 5 Low-Sugar Yogurts, and This Was My Favorite
Yogurt is a super versatile food option. Typically seen as a breakfast item, you can...
Healthy Eating
Best Yogurt Combinations For Stronger Muscles, Says Dietitian
Yogurt is one of the simplest protein-packed snacks or breakfasts. That’s especially the case when...
Healthy Eating
The #1 Best Snack to Manage High Blood Pressure, New Study Suggests
Controlling high blood pressure, also called hypertension, is a major part of reducing serious health...
Healthy Eating
The #1 Best Yogurt for a Healthy Gut, Say Dietitians
When considering gut health, probiotics should be a top priority in your diet. These healthy...
Weight Loss
21 Awesome Ways to Lose Weight With Yogurt
If you could only eat one dairy product for the rest of your life, Greek...
Healthy Eating
One Awesome Effect Eating Yogurt May Have on Your Brain, New Study Suggests
Does the Fountain of Youth reside in your gut? Since previous studies have indicated a...
Healthy Eating
“Healthy” Foods With More Sugar Than a Krispy Kreme Donut, Says Science
Sometimes healthy foods can secretly contain a lot of added sugars, and in some cases,...
Healthy Eating
One Surprising Effect of Eating Yogurt, New Study Suggests
If you’re hoping to celebrate your birthday for decades to come, try listening to your...
Healthy Eating
One Major Side Effect of Eating Greek Yogurt, Says Dietitian
Yogurt boasts a reputation as one of the most effective weight-loss foods. It’s recommended by...
Recipes
Instant Pot Two-Layered Creamy Pumpkin Yogurt
This Instant Pot recipe was inspired by a name-brand pumpkin yogurt that costs more for...
Healthy Eating
This Is America’s #1 Favorite Kind of Yogurt, New Survey Says
These days, there are so many different types of yogurts to choose from that it’s...
Groceries
This Organic Yogurt Caused Acute Kidney Failure in a 2-Year-Old, Say Investigators
It’s not uncommon for warm weather to bring much higher rates of foodborne illness (and...
Healthy Eating
The #1 Best Yogurt to Eat, According to a Dietitian
Yogurt is a beloved, healthy food that many people enjoy at breakfast, lunch, or dinner...
Healthy Eating
Drinking This for Just 12 Weeks Can Improve Your Heart Health, Says New Study
You often hear of fruits and vegetables being powerful for your cardiovascular wellness. Now, a...
Healthy Eating
Side Effects of Giving up Yogurt, According to Science
Whether you’re taking the plunge into veganism, or trying to figure out if some of...
