These Dairy Products May Help Prevent Diabetes, New Study Says
The study's findings are confirmed by a registered dietitian and medical expert.
The Best Yogurt To Lower Your Cholesterol, Dietitians Say
If you love yogurt but are watching your cholesterol, selecting the right kind is key.
4 Non-Dairy Yogurts To Stay Away From Right Now
You can ditch the dairy and still keep your nutrition goals in check.
The #1 Best Yogurt for Diabetes, Says Dietitian
Yogurt is a great food for your body health, but which one should you choose if you have diabetes?
#1 Best Yogurt for Belly Fat, Says Dietitian
It's important to read the nutrition label
#1 Best Yogurt Combination for Inflammation, Says Dietitian
Yogurt topped with a fruit and nut make the perfect combination.
#1 Best Yogurt Combination To Prevent Your Bones From Aging
This winning combo makes yogurt that much better for your bones.
Here's What Yogurt Does For Your Gut
When it comes to gut health, certain bacteria is actually good for you.
#1 Best Yogurt for Strong Bones, Says Dietitian
If you want to strengthen your bones, this is the best type of yogurt to buy.
