The #1 Diet and Exercise Combo For Weight Loss
Losing weight through diet first and then adding in an exercise routine may be the most optimal approach.
A Celebrity Trainer's Favorite Weight Loss Trick
This Hollywood trainer's major weight-loss tip might seem counterintuitive, but she swears it's the best.
5 Ways Chickpeas Can Help You Lose Weight
Experts pick apart all of the ways that this legume can help you shed pounds.
Rita Ora Shares Her Workout for Six-Pack Abs
The singer's core workout is intense—and the results speak for themselves.
Rob McElhenney Reveals How He Lost 70 Pounds
The star took a majorly disciplined approach to shedding weight after gaining more than 60 pounds.
Sandra Lee Shares How She Lost 17 Pounds in 2 Months
The celebrity chef shed major weight with just a few easy changes to her daily routine.
Diet Mistakes You Need to Stop Making
Avoid these common mistakes to stay on track and shed those unwanted pounds, once and for all.
27 Unhealthy Eating Habits for Your Waistline
It's not just the foods you eat that are causing weight gain—it's also the ritual.
Patrick Schwarzenegger Says He's in the "Best Shape" Ever
The star completed a fitness challenge and is sharing his results in a series of new photos.
These 2 Things Result in Major Weight Loss
A new study reveals how combining exercise with one prescription weight-loss drug is truly effective.
The Worst Fat To Eat for Weight Loss
There's one type of fat that you should cut out if you're trying to trim down.
Ariana Grande Calls This Workout Her "Happy Place"
The "POV" singer revealed the exercise plan that's keeping her fit, both physically and mentally.
This 10-Second Trick Will Help You Lose Weight
How a well-timed plyometric exercise can prime your body for shedding pounds.
Sneaky Weight-Loss Tricks That Work
Clever little ways you can help turbocharge your weight-loss efforts.
50 Ways to Shrink Your Belly
Whittle your middle, improve your health, and gain confidence with these science-backed tips.
How This Woman Lost 50 Pounds While Walking
A 51 year-old insurance worker has walked 6,500 miles in the last year—all while at her desk.
19 Worst Coffee Shop Habits
No matter where you're ordering that cup of Joe, be sure to avoid mistakes that can cost you calories.
Kelly Osbourne Opens Up About 90-Pound Weight Loss
The star reveals how her transformation has changed her outlook—and why it hasn't always been easy.
Popular Diets That May Cause Heart Damage
They may help you lose weight, but these diets could be putting your health in serious jeopardy.
Jessica Simpson Reveals Why She Threw Out Her Scale
After losing 100 pounds, the star is done weighing herself for good.
5 Diet Hacks You Need Now
Break down your weight loss goals into daily habits and suddenly it's simple to slim down.
Amber Heard's Workout That Tones Her Abs
The actor is working hard in the gym in order to reprise her role as Mera in the upcoming "Aquaman 2."
What To Eat in a Day To Drive Weight Loss
Here's what dietitians really recommend when it comes to eating a healthy diet.
Jessie James Decker Just Shared Her Exact Meal Plan
The singer's meal plan is surprisingly doable—and it even includes dessert!
30 Hacks to Lose Weight Without Dieting
You want to lose weight on a diet? Don't diet. Seriously.
Kristin Cavallari's Workout for Toned Abs
The Uncommon James designer is hitting the gym hard and getting incredible results along the way.
Kourtney Kardashian Shares Her Exact Workout
The "Keeping Up with the Kardashians" star does not mess around when it comes to her workouts.
Vanessa Hudgens Swears These Diet Tips Work
The Princess Switch star keeps toned and motivated using this advice.
La La Anthony Shares the Foods She Eats to Stay Fit
The "Power" star maintains her weight loss with these tasty foods.
This Is the Easiest Hack for Weight Loss
Just try this. Make it a habit. You'll probably drop pounds. You'll definitely improve your diet.
