Weight Loss - Page 70

More and more research has shown that different types of tea possess different micronutrients that do everything from revving your metabolism to blocking the formation of new fat cells to actually working on your body at a genetic level, reversing your inherited tendency to gain weight and making it easy to drop pounds quickly.

Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas.

It's so delicious, and so simple to make, that you can have it as breakfast, a snack, a meal replacement, or even dessert!

In summertime, man cannot grill by chicken breasts alone.

To bridge the long gap between lunch and dinner, the Spanish invented tapas, small bites to nosh on, often while standing at a bar and yelling obscenities at enemy futbol teams.

After a long winter of calorie counting and hard-core training you've finally lost weight and feel confident in your bathing suit!

What's the best place in the world to lose weight?

Kicking your weight loss into high gear doesn't mean logging additional painful hours at the gym or slashing your healthy daily calorie count.

Satisfy your sweet cravings with these chocolaty, fruity, and sour picks.

Do I look like a morning person? Well, if you're carrying a few extra pounds around your middle, no.

About 750 years ago, a British philosopher and scholar named William of Ockham came up with a theory that can best be summarized like this: Keep it simple, stupid.

Spend more of each day burning fat than you do storing it, and over time, you'll bury your belly forever. Sound simple? It is.

Yes, too much TV really can make you fat, and possibly kill you. But the truth is, we love TV. We love it even though many health experts have demonized it–for good reason.

You can absolutely have too much of a good thing, especially when it comes to weight loss.

Thunder God could be the answer to your weight loss goals.

When it comes to gaining weight, extra calories are extra calories, whether you drink them in a soda or inhale them via cheeseburgers. Luckily, when it comes to burning calories, the same principle applies.

We're convinced: The forbidden fruit must have been coated in chocolate and served for dessert.

For every season there's a reason—to raise a glass. And we have some good news: You don't have to sacrifice your waistline to join in.

Her no-fuss diet and fitness approach is surprisingly easy to adopt.

Newsflash: Doing crunches isn't the secret to getting six-pack abs.

For a star who first rose to fame on Gossip Girl, Blake Lively likes to play it close to the vest.

There's a magic bullet for weight loss. And it's waiting in a parking lot near you.

Did your diet go to hell while you were soaking up the sun? These tips can help you slim back down.

Could your squad be the culprit behind your expanding waistline?

Imagine you're being set up on a blind date. You've heard all the adjectives before: good-looking, funny, smart…sure, whatever. But two words will always make your ears perk up. Yoga instructor.

Why do some people simply pack on the pounds effortlessly? It's not always genetics and it's not always gluttony and you can't always blame it on lack of exercise. Indeed, getting fat is often a result of some simple—and easily correctible—bad habits, especially when it comes to dining out.