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Healthy Eating

Drinking This Many Cups of Coffee Is Bad

A doctor shares the maximum amount of caffeine you should have each day to avoid side effects.
trader joes
Groceries

Trader Joe's Backtracks on Brand Name Change

The grocery store is no longer considering changing the "stereotypical" names of their international food lines.
Fast food
Healthy Eating

5 Signs You're Eating Too Much Fat

A cardiologist gives a few examples of signals that your diet is too high in fat.
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Healthy Eating

What Happens to Your Body When You Eat Meat

A registered dietitian gives a few examples of what can happen to your body when you eat meat regularly.
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Healthy Eating

The Signs You're Eating Too Much Protein

A registered dietitian lends insight on the signals your body may be sending you.
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Groceries

Meal Prep Like a Pro at Costco

Spoiler alert: You can find seriously impressive deals on these staple items.
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Restaurants

6 States Where Bars Are No Longer Open

Currently, you can't sit at a bar in these states.
fasting diet
Healthy Eating

Exactly How Many Hours to Fast to Lose Weight

A new study suggests that fasting for this long is enough to experience dramatic weight loss.
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Restaurants

3 Mistakes You're Making When Dining Outside

Here's exactly how you can stay healthy and safe this summer while eating outdoors.
kimchi cabbage
Healthy Eating

Kimchi May Protect You Against COVID-19

Research shows that death rates from coronavirus are lower in countries where fermented cabbage is a dietary staple.
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Groceries

The Two Steps For a Perfect Ice Cream Scoop

Learn how to get that perfect scoop every time with the help of an ice cream-making professional.
white wine
Healthy Eating

One Simple Trick Makes Your Wine Taste Better

You won't believe how easy this hack is.
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Healthy Eating

3 Warning Signs You're Eating Too Much

It's possible you've been overeating and didn't even know it.
mac and cheese carbonara recipe from buddy v's ristorante in las vegas
Recipes

How to Make Your Mac and Cheese Even Better

If you're looking to elevate your mac and cheese dish, we have just the recipe for you.
stomach pain
Healthy Eating

The Worst Foods for Gut Health

We gathered insight from several registered dietitians to uncover the worst (and best) foods for your gut.
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Restaurants

7 Areas Cracking Down On Dining Restrictions

In an attempt to mitigate the spread of the coronavirus, these places are enforcing more limitations.
5 States on The Brink of Losing Dining Out Privileges
Restaurants

5 States That May Lose Dining Out Privileges

New data shows which areas of the country have the highest infection rates and should consider lockdowns.
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Restaurants

Major Mistakes You're Making at a Restaurant

Here are five things you should stop doing while dining out so that everyone involved remains safe.
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Restaurants

5 Most Popular Delivery Foods Right Now

Grubhub reveals which to-go meals have increased in popularity since the start of the pandemic.
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Restaurants

How to Report a Restaurant During Pandemic

It's important to call out dining establishments that aren't adhering to coronavirus rules.
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Healthy Eating

3 Health Conditions That Make Coronavirus Worse

Preexisting health conditions can make coronavirus fatal, and these seem to have the most severe impact.
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Healthy Eating

11 Foods That Help Prevent Heat Stroke

Sweltering summer days can cause your body to overheat to an exponential degree. These foods will help you stay cool!
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Restaurants

These 7 States Just Paused Restaurant Reopenings

With new coronavirus cases emerging, several states have decided to shut down bars and dining establishments again.
waitress
Restaurants

5 Mistakes Servers Have Seen at Restaurants

Two servers, a bartender, and a hostess from four different states share the mistakes they've seen customers make in restaurants.
mcdonalds
Restaurants

5 Healthy McDonald's Order Swaps

A registered dietitian explains how your favorite entrées and sides could be causing you to pack on extra pounds.
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Restaurants

4 Food Brands Supporting Pride Month

These well-known restaurant chains are running special deals and promotions this June to support the LGBTQ+ community.
fried food
Healthy Eating

What Happens to Your Body When You Eat Fried Foods

A registered dietitian explains what could happen if you snack on too many fried treats this summer.
black food history
Healthy Eating

5 Books About Black Food History You Should Read

In honor of Juneteenth, these five exemplary novels explore the evolution of African American cuisine.
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Groceries

4 Food Brands Changing Due to Racial Stereotypes

The logos and names of these food items have got to go.
mortons steakhouse
Restaurants

The 13 Best Father's Day Restaurant Deals

Here are 13 amazing deals to take advantage of this Sunday to show the father figure in your life how much you care.