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Uno pizzeria whole hog burger
Restaurants

These Are the Fattiest Restaurant Meals

Save your heart, waistline, and ultimately your life by staying away from these menu items at all costs!
treehouse tofurky in packagin
Groceries

The Best & Worst Meat Substitutes—Ranked

Not all of these meatless options are healthy. Here's what to look out for.
november calendar
Groceries

When You Should Buy Your Thanksgiving Turkey

We're here to help prevent you from having to go on a last-minute shopping spree just before the feast.
paleo fruit variety
Healthy Eating

What Is the Fruit Diet—and Is It Safe?

Popularized by Steve Jobs, we unpack what the fruit diet is and why it can be so risky.
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Healthy Eating

What to Do If You Live in a Food Desert

We consulted a slew of experts for insight on everything there is to know about food deserts in America—and what to do if you live in one.
eczema
Healthy Eating

The Best & Worst Foods for Eczema

So you know exactly what to eat to prevent a flareup.
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Healthy Eating

Can the Keto Diet Help Manage Diabetes?

Whether you have type 1 or type 2 diabetes, an expert breaks it all down.
paleo nuts
Healthy Eating

Eat More Nuts to Keep Weight Off, Study Says

A long-term observational study finds that increasing nut intake may prevent those unwanted pounds in adults.
NuGo Organic Double Dark Chocolate with Sea Salt
Healthy Eating

There Are the Best Keto Dark Chocolate Brands

A registered dietitian and keto diet expert weighs in on the best low-carb chocolates you can have.
tagliatelle pasta
Healthy Eating

Italian Noodles vs. Asian Style Noodles

They're technically both noodles, but each culture crafts them in starkly different ways.
leftover pizza in box
Healthy Eating

This Is How Long Your Leftover Pizza Lasts

We all want to savor that box of pizza until the end, but at what cost?
caramel squares next to a bowl of melted caramel
Healthy Eating

This Is Actually How You Pronounce Caramel

So you can stop questioning how to say it once and for all.
colorful royal icing heart cookies
Recipes

This Is How You Can Make Royal Icing at Home

Now you don't have to just admire this beautiful cookie from afar—you can make it right at home.
devils food cake
Healthy Eating

Devil's Food Cake vs. Chocolate Cake

It's time to settle the debate about what makes these two delicious cakes so different from one another.
seasoned salmon filets
Healthy Eating

Breaking Down Omega-3, Omega-6, & Omega-9

Stop wondering what these are and get in the know when it comes to these common fatty acids.
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Healthy Eating

This Is How You Use Chopsticks Correctly

We called on a sous chef at an acclaimed Chinese restaurant for insight.
colorful potatoes
Healthy Eating

What Makes Brown & Sweet Potatoes Different?

And what about purple and blue spuds? Here's the explanation so you don't confuse them again.
The capital grille
Restaurants

Best & Worst Menu Items at The Capital Grille

So you know exactly what to order next time you make a reservation at this upscale restaurant.
crepes suzette in a bowl
Recipes

What's a Crepe? The French Pancake, Explained

A French chef explains all there is to know about the delicacy.
Keto diet foods
Weight Loss

Keto vs. Atkins Diet—What's the Difference?

We called on two health experts to explain how these two seemingly similar diets actually differ.
Drinks
Healthy Eating

On the Keto Diet? You Can Drink This Alcohol

If you're on the keto diet to lose weight, you'll want to choose your alcohol wisely.
a salad sits next to a burger on a wooden table
Healthy Eating

Complete vs. Incomplete Protein, Explained

You know how important protein is, but did you know there are different kinds? We called on two dietitians to explain the difference.
woman holding a bundle of two different types of kale
Healthy Eating

6 Tips to Help You Retrain Your Taste Buds

The authors of two popular cookbooks provide tips on how you can change and condition your taste buds to enjoy healthy foods.
salty snacks
Healthy Eating

Can Diet Be Linked to Depression in Youth?

A new study reveals a possible link between diet and depression in teens living in low-income, urban areas.
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Groceries

What's the Most Popular Coffee Order?

Americans cannot get enough of this creamy drink.
umami bone broth recipe from eat like you give a fork
Healthy Eating

Umami Is the Taste You Can't Put into Words

It's the taste in some of your favorite foods that you've never been able to put into words.
coffee maker closeup
Healthy Eating

How Often Should You Clean the Coffee Maker?

It may not be the first kitchen appliance you think to give a good scrub, but according to an expert, it should be.
Woman washing chicken
Healthy Eating

Why You Should Never Rinse Raw Chicken

Sorry Julia Child, but you steered us in the wrong direction all those years ago.
spaghetti dish
Healthy Eating

A Chef Explains How to Properly Reheat Pasta

This is how to make leftover pasta taste as delicious and tender as it was the day you cooked it.
woman refrains from touching a plate of bread
Healthy Eating

Gluten Intolerance vs. Celiac Disease

A registered dietitian explains the difference between gluten intolerance/sensitivity and celiac disease.
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