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multivitamin supplement
Healthy Eating

Best Supplements To Start Your Day

Enhance your body's absorption of these vitamins by taking them in the morning.
peaches
Healthy Eating

One Major Side Effect of Eating Peaches

Peaches are loaded in vitamins and minerals, but why do some people experience discomfort after eating them?
eating a salad with quinoa
Healthy Eating

This One Diet May Prevent High Blood Pressure

Two new studies suggest that a plant-based diet can help protect you from hypertension.
healthy frozen foods
Groceries

Healthy Frozen Foods Dietitians Say to Buy

Three health experts share their favorites.
limani
Restaurants

Beloved NYC Restaurants That Are Open Again

Here are some eateries you have to check out ASAP.
CBD oils in wooden spoon and glass bottle
Healthy Eating

Side Effects of Taking CBD Supplements

Here are four mild symptoms you may experience when taking cannabidiol.
Premade caesar salad
Healthy Eating

Side Effect of Eating From Plastic Container

If you have leftovers, consider employing this tip.
vegan ricotta
Healthy Eating

12 Ways To Make Plant-Based Dairy Products

Our friends at Meatless Monday provided us with genius tips from expert bloggers.
yogurt
Healthy Eating

This Is America’s #1 Favorite Kind of Yogurt

New research reveals consumers' purchasing behaviors for dairy-based and non-dairy products.
friends eating together
Healthy Eating

Food-Induced Inflammation Has This Effect

New research suggests this could be a big contributor to heart disease.
grilled watermelon pineapple
Recipes

The Foods That Taste Better Grilled

Whether you typically eat these foods raw, sautéed, fried, or even baked, grilling can supersede it all.
Black woman drinking red wine
Healthy Eating

The #1 Best Alcoholic Beverage To Drink

We got an expert's recommendation.
woman eating salmon and quinoa
Healthy Eating

Weight Stigma Becomes a Global Health Problem

What's one thing that even many health experts are guilty of? Fat-shaming.
nashville chicken sandwich
Healthy Eating

What Happens When You Eat Fried Chicken

That chicken sandwich may not be doing your body any favors.
kids eating lunch
Healthy Eating

Most Children Are Deficient In Four Nutrients

Kids across the country aren't meeting their nutritional needs through diet alone, data shows.
fruit salad
Healthy Eating

One Major Effect of Eating Fruit Every Day

New research suggests eating two servings a day could lower your risk of type 2 diabetes.
vitamin b
Healthy Eating

Side Effects of Taking Vitamin B Supplements

Here are four ways taking vitamin B could benefit you right now.
7 Popular Food Companies Celebrating Pride Month
Groceries

7 Popular Food Companies Celebrating Pride

Here are just a few food and beverage brands that are showing some extra love to the LGBTQ+ community.
green potatoes
Healthy Eating

Never Eat a Potato That Looks Like This

Green tomatoes are fair game, but green potatoes—different story.
fried chicken
Healthy Eating

Popular Foods Wrecking Your Energy Levels

We asked registered dietitians which food and drinks to steer clear of to stay energized.
pesto eggs
Healthy Eating

The Egg Recipe Everyone’s Making Right Now

Your breakfast didn't see this one coming.
frying fried eggs nonstick pan oil
Healthy Eating

One Major Side Effect of Eating Too Many Eggs

When in doubt, limit your consumption.
fast food
Healthy Eating

5 Ways to Stop Overeating Right Now

A psychologist offers five helpful ways you can put an end to your binge eating habit.
avocado caprese lunch bowl chicken tomatoes pesto
Healthy Eating

These 5 Foods May Naturally Lower Your Anxiety

New research on mice offers a promising outlook on natural anxiety treatment in humans.
vitamin d
Healthy Eating

Side Effects of Not Getting Enough Vitamin D

You probably wouldn't have associated these outcomes with vitamin D deficiency.
mushroom beef stroganoff
Healthy Eating

15 Ways to Make Your Favorite Meals Meatless

Our friends from Meatless Monday share some of their favorite recipes from bloggers.
yogurt
Healthy Eating

The #1 Best Yogurt to Eat, Says Dietitian

Here are some expert-driven tips on how to select the best yogurt in the grocery store.
Dietary supplements, vitamins, plate
Healthy Eating

Best Supplements for Your Liver

Here are four natural remedies to know about right now.
High and low fodmap food examples
Healthy Eating

The Best Diet for IBS, Says Dietitian

Here we explain what the disorder is and which foods are the best to eat to manage symptoms.
candy
Healthy Eating

Your Favorite Candies Contain This Chemical

Put down the Skittles! A scientific panel has declared titanium dioxide is not safe to consume.
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