Cheyenne Buckingham - Page 4

dry roasted chickpeas

Secret Side Effects of Eating Chickpeas

They're healthy, but too much may hurt your gut.

brussels sprouts

One Major Side Effect of Eating Brussels Sprouts

Here's why your tummy may be ultra-sensitive to the veggie.

vegetables

Popular Foods That Reduce Inflammation

It's time to prioritize eating these foods.

drinking water

One Major Effect of Drinking Electrolytes

Here's how you can beat the summer heat and stay healthy.

older mature happy couple at table eating drinking

Over 60? Here Are The Best Foods To Eat Daily

Here's how you can eat to keep your heart, mind, and body strong.

butternut squash apple burgers

6 Easy Burger Recipes to Try This Summer

Ditch that boring go-to burger for something a bit more nutritious.

Examples of fermented foods kimchi beets apple cider vinegar yogurt pickles sauerkraut

One Effect Fermented Foods Have on Your Health

These are the anti-inflammatory foods you're not eating enough of.

Unhealthy young woman with stomachache leaning on the bed at home.

Best Supplements for Constipation, Say Experts

These may become your new go-to's for when you're overdue.

whole wheat pancakes

What Happens to Your Body When You Eat Pancakes

Keep the flapjack consumption under control.

busy phillips

Celeb News, Healthy Eating

Busy Philipps Reveals Her Diet to Stay Fit

The actress shares her go-to dishes with us in an exclusive interview.

watermelon creamsicle smoothie bowl

9 Best No-Cook Recipes to Help Keep You Cool

As well as four recipes that require minimal cooking.

young woman eating oatmeal with cranberries out of a white bowl

Unhealthy Breakfasts Dietitians Say to Avoid

Don't let these "healthy" breakfast items fool you.

fast food drinks

9 Worst Fast-Food Drinks You Should Never Order

Stay far away from these decadent beverages.

Cheeseburger with tomato onion and pickles

50 Best-Ever American Foods

We're talking about some beloved classics here. How many have you eaten?

beer

What Happens To Your Liver By Drinking Beer

Here's just one big reason you want to keep your brewski consumption in check.

canned tuna

Secret Side Effects of Eating Canned Tuna

Here's what you need to know about mercury.

grocery cart

Groceries, Healthy Eating

5 Easy Hacks to Make Healthy Eating Affordable

You don't need to empty your wallet to prepare nutritious meals at home this summer. Follow these tips.

supplements

This Supplement Can Improve Your Gut Health

A registered dietitian gives us the lowdown on colostrum.

Bloody mary toppings

What Happens When You Drink a Bloody Mary

Is it the ultimate hangover cure or not?

beer pairings

4 Best Food and Beer Pairings for July Fourth

We asked the owner of a brewery to share his expert picks!

rachel bilson

Celeb News, Healthy Eating

What Rachel Bilson Eats to Stay Fit

The O.C. star dishes on the six dishes she loves to make... and the foods she actually hates.

supplements and vitamins

The #1 Best Supplement to Take Every Day

An expert recommends what to take in the morning, midday, and at night.

vegan eggplant meatballs

11 Easy Recipes You Need in Your Meal Prep Now

Say hello to your new summer menu.

zucchini

One Major Side Effect of Eating Zucchini

You may want your loose-fitting pair of pants on standby.

apple cider vinegar

One Major Effect of Taking ACV Supplements

If you're not into the liquid, this is your next best option.

vitamin d

Major Effect of Taking Vitamin D Supplements

New research says sufficient vitamin D levels may increase a woman's odds of surviving this cancer.

grilled steak with tongs

One Major Side Effect of Eating Grilled Foods

Here's how you can reduce your exposure to harmful chemicals while cooking out this summer.

Standard american diet

These Foods Can Wreak Havoc on Your Skin

Treat your gut right and your skin may benefit.

breakfast

One Major Side Effect of Skipping Breakfast

Here's what happens when you miss that morning meal.

egyptian kosheri rice

The #1 Ingredient Missing From Your Pantry

It's time to stock up on these heart-healthy legumes.

Prev Next