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plant based meal
Healthy Eating

One Major Effect of Eating a Plant-Based Diet

It might be time to develop a palate for tofu.
The #1 Healthiest Indian Food to Order, Says Dietitian
Healthy Eating

Healthiest Indian Food to Order, Says Dietitian

Tired of trying to decide? Look no further.
prebiotic foods
Healthy Eating

These Snacks May Help Prevent Heart Disease

This type of fiber may help to support your gut microbiome and protect your heart.
Pumpkin seeds almonds sunflower seeds magnesium foods
Healthy Eating

Popular Foods That Fight Inflammation

Add these items to your grocery list to keep inflammation away!
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Restaurants

This Popular Fast-Food Chain Is Giving Away a Tesla

Sure beats a free sandwich.
omega 3 supplements
Healthy Eating

One Major Effect of Taking Omega-3 Supplements

They act as a poison to these harmful cells.
eating burger
Healthy Eating

Eating This Increases Your Heart Disease Risk

You may not want to go to Five Guys—at least, not for dinner.
fish oil
Healthy Eating

One Scary Side Effect of Taking Fish Oil

You may want to think twice before purchasing this supplement.
hot dogs
Healthy Eating

One Effect of Eating Too Many Processed Foods

It might be time to cut back on the packaged cookies and yes, even the charcuterie boards..
Brew green tea
Healthy Eating

This One Trick Maximizes Green Tea's Benefits

Don’t settle for lukewarm.
cheese shop
Groceries

This Is the “Most Dangerous” Cheese in the World

Creepy crawlers included.
cheeses
Groceries

This Is the Most Popular Cheese in America

A survey showed a clear winner and a clear loser among cheeses.
Green tea smoothie
Healthy Eating

The Surprising Benefit of Drinking Green Tea

Heads up: It's going to take a lot of tea.
chocolates
Groceries

This Is America's #1 Favorite Chocolate

This Valentine's Day, go for the country's most-loved flavor.
Breakfast sandwich
Restaurants

5 Changes You'll See When Dining Out in 2021

Restaurants aren’t getting “back to normal” any time soon.
decaf coffee
Healthy Eating

Drinking Coffee? Watch For This Side Effect

You might want to skip that last cup of coffee.
eating
Healthy Eating

Side Effects COVID Has Had on Your Diet

You might be healthier and more adventurous, in spite of everything.
frozen meal
Healthy Eating

Dangerous Side Effects of Eating Frozen Foods

You're going to want to check the label.
alcoholic drinks
Healthy Eating

The Most Dangerous Age to Drink Alcohol

Drinking during this stage of your life can be incredibly damaging for your brain, a new study has found.
drinks 2020
Groceries

5 Coolest New Drinks of 2020

These are the drinks that won top honors in Beverage Industry's "2020 Innovations of the Year" awards.
home video workout
Healthy Eating

The Easiest Way to Stay Fit Right Now, Say Experts

Here's how to fight off the health dangers of staying at home all day, per a new study.
Group of people doing fitness in a gym wearing a mask, coronavirus concept
Weight Loss

The #1 Most Common Workout Myth Right Now

Don't let this common misconception get in the way of achieving your fitness goals.
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