Clara Olshansky - Page 3

plant based meal

One Major Effect of Eating a Plant-Based Diet

It might be time to develop a palate for tofu.

The #1 Healthiest Indian Food to Order, Says Dietitian

Healthy Eating, Restaurants

Healthiest Indian Food to Order, Says Dietitian

Tired of trying to decide? Look no further.

prebiotic foods

These Snacks May Help Prevent Heart Disease

This type of fiber may help to support your gut microbiome and protect your heart.

Pumpkin seeds almonds sunflower seeds magnesium foods

Popular Foods That Fight Inflammation

Add these items to your grocery list to keep inflammation away!

tesla charging

This Popular Fast-Food Chain Is Giving Away a Tesla

Sure beats a free sandwich.

omega 3 supplements

One Major Effect of Taking Omega-3 Supplements

They act as a poison to these harmful cells.

eating burger

Eating This Increases Your Heart Disease Risk

You may not want to go to Five Guys—at least, not for dinner.

fish oil

One Scary Side Effect of Taking Fish Oil

You may want to think twice before purchasing this supplement.

hot dogs

One Effect of Eating Too Many Processed Foods

It might be time to cut back on the packaged cookies and yes, even the charcuterie boards..

Brew green tea

This One Trick Maximizes Green Tea's Benefits

Don’t settle for lukewarm.

cheese shop

This Is the “Most Dangerous” Cheese in the World

Creepy crawlers included.

cheeses

This Is the Most Popular Cheese in America

A survey showed a clear winner and a clear loser among cheeses.

Green tea smoothie

The Surprising Benefit of Drinking Green Tea

Heads up: It's going to take a lot of tea.

chocolates

This Is America's #1 Favorite Chocolate

This Valentine's Day, go for the country's most-loved flavor.

Breakfast sandwich

5 Changes You'll See When Dining Out in 2021

Restaurants aren’t getting “back to normal” any time soon.

decaf coffee

Drinking Coffee? Watch For This Side Effect

You might want to skip that last cup of coffee.

eating

Side Effects COVID Has Had on Your Diet

You might be healthier and more adventurous, in spite of everything.

frozen meal

Dangerous Side Effects of Eating Frozen Foods

You're going to want to check the label.

alcoholic drinks

The Most Dangerous Age to Drink Alcohol

Drinking during this stage of your life can be incredibly damaging for your brain, a new study has found.

drinks 2020

5 Coolest New Drinks of 2020

These are the drinks that won top honors in Beverage Industry's "2020 Innovations of the Year" awards.

home video workout

The Easiest Way to Stay Fit Right Now, Say Experts

Here's how to fight off the health dangers of staying at home all day, per a new study.

Group of people doing fitness in a gym wearing a mask, coronavirus concept

The #1 Most Common Workout Myth Right Now

Don't let this common misconception get in the way of achieving your fitness goals.

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