Healthy Habits Kim Kardashian Swears By at 42
Here's what it really takes to keep up with this Kardashian
This Daily Habit Is Rapidly Aging Your Body
Research shows that sitting too long may be just as dangerous as smoking cigarettes.
3 Foods Secretly Raising Your Cholesterol
You can help manage your blood cholesterol by limiting your intake of some of these foods.
Halloween Candy To Eat Based on Your Zodiac Sign
Your astrological sign says a lot about who you are and what kind of sweet treat you'll enjoy.
What Happens to Your Body When You Eat After 7 p.m. Every Day
Eating late may come with some cons, but there are a few possible benefits, too.
The #1 Best Meal To Order at KFC
This healthier KFC alternative is still filling and delicious.
The Most Crucial Eating Habit for Your Liver
Skip over this type of food to care for your liver health.
I Cut Back on Added Sugar for a Week and Feel Amazing
I had no idea I was eating this much sugar and how it was affecting my body and my mood.
Doing This After Every Meal Can Lower Your Blood Sugar
A 2022 study suggests that managing your blood glucose may be far easier than previously thought.
The #1 Best Meal To Order at Arby’s
You can still enjoy this popular fast food joint and make a healthy choice at the same time.
5 Eating Habits SJP Swears by To Look Good at 57
And just like that, SJP is in her late 50s and looking just as amazing in her new movie Hocus Pocus 2 as she was in Hocus Pocus.
Everyone Is Doing Sober October—Here's Why You Should Try It
Some people are taking a break from alcohol before the holiday festivities begin.
The 9 Kitchen Tools Every Beginner Cook Needs
With the right kitchen tools, you'll feel like a professional chef in no time.
The #1 Eating Habit Gwyneth Paltrow Swears By at 50
The Goop founder, who turns 50 on September 27th, is focusing on lowering inflammation and entering her 50s as healthy as possible.
Starbucks Fall Drinks to Order (& Which to Skip)
These cozy autumn drinks will put you in the spirit right away.
5 Healthy Aging Tips To Live a Long Life
These healthy aging tips can help you improve your health and increase your longevity.
Are PSLs Dying? I Wanted to Try 5, but Could Only Find These 3
Panera may have given up on pumpkin spice latte, but what about the rest of the coffee world?
I Tried Making Kevin’s Famous Chili From ‘The Office'
Unlike Kevin Malone, I did NOT spill my chili all over the floor.
Longevity Secrets from People in Their 90s
It's all about moving, treating yourself, and spending time with your loved ones.
13 Cozy Breakfasts To Make This Fall
These healthy, cozy recipes are the perfect way to start the day.
Snacking Habits That Increase Your Heart Disease Risk
Paying attention to how you snack can help your heart health.
10 Healthy Fruit Snacks Your Kids (and You) Will Love
A snack made with fruit isn't automatically healthy.
9 Kitchen Gadgets That Changed the Way I Cook
I used to be intimidated by cooking, but these kitchen tools changed that.
5 Eating Habits To Help Slow Muscle Aging
Making these dietary changes, along with consistent exercise, can help you build more muscle mass.
5 Healthy Habits Viola Davis Swears by To Look Amazing at 57
Davis got in the best shape of her life for her upcoming film, The Woman King.
12 Easy Protein Powder Recipes When You Don't Want a Smoothie
You can even put it on your popcorn!
Surprising Effects of Eating Microgreens
These fun salad toppers are the future of healthy vegetables.
10 Best Bakery Items To Buy at Costco This Fall
The bakery items you need for your next game day cookout, Halloween party, and other fall festivities.
The #1 Healthiest Pumpkin Spice Latte You Can Buy
There are ways to enjoy your favorite PSL and still stick to your health goals.
The Best Meal Replacement Shakes & Powders
If you're on the go, you don't necessarily have to buy yourself lunch to fuel up—just grab the healthiest meal replacement shake.