Samantha Boesch - Page 19

Kim Kardashian at Vanity Fair Oscar Party

Healthy Habits Kim Kardashian Swears By at 42

Here's what it really takes to keep up with this Kardashian

sitting in office neck pain

This Daily Habit Is Rapidly Aging Your Body

Research shows that sitting too long may be just as dangerous as smoking cigarettes.

eating fried food

3 Foods Secretly Raising Your Cholesterol

You can help manage your blood cholesterol by limiting your intake of some of these foods.

eating halloween candy

Halloween Candy To Eat Based on Your Zodiac Sign

Your astrological sign says a lot about who you are and what kind of sweet treat you'll enjoy.

eating at night

What Happens to Your Body When You Eat After 7 p.m. Every Day

Eating late may come with some cons, but there are a few possible benefits, too.

KFC

The #1 Best Meal To Order at KFC

This healthier KFC alternative is still filling and delicious.

woman eating sandwich

The Most Crucial Eating Habit for Your Liver

Skip over this type of food to care for your liver health.

woman eating

I Cut Back on Added Sugar for a Week and Feel Amazing

I had no idea I was eating this much sugar and how it was affecting my body and my mood.

Walking

Doing This After Every Meal Can Lower Your Blood Sugar

A 2022 study suggests that managing your blood glucose may be far easier than previously thought.

arbys

The #1 Best Meal To Order at Arby’s

You can still enjoy this popular fast food joint and make a healthy choice at the same time.

Sarah Jessica Parker

5 Eating Habits SJP Swears by To Look Good at 57

And just like that, SJP is in her late 50s and looking just as amazing in her new movie Hocus Pocus 2 as she was in Hocus Pocus.

Not drinking

Drink This, Not That!

Everyone Is Doing Sober October—Here's Why You Should Try It

Some people are taking a break from alcohol before the holiday festivities begin.

cooking at home

The 9 Kitchen Tools Every Beginner Cook Needs

With the right kitchen tools, you'll feel like a professional chef in no time.

Gwyneth paltrow

The #1 Eating Habit Gwyneth Paltrow Swears By at 50

The Goop founder, who turns 50 on September 27th, is focusing on lowering inflammation and entering her 50s as healthy as possible.

starbucks fall drinks pumpkin spice latte

Drink This, Not That!

Starbucks Fall Drinks to Order (& Which to Skip)

These cozy autumn drinks will put you in the spirit right away.

elderly couple

5 Healthy Aging Tips To Live a Long Life

These healthy aging tips can help you improve your health and increase your longevity.

Are PSLs Dying? I Wanted to Try 5, but Could Only Find These 3

Are PSLs Dying? I Wanted to Try 5, but Could Only Find These 3

Panera may have given up on pumpkin spice latte, but what about the rest of the coffee world?

kevin the office chili

I Tried Making Kevin’s Famous Chili From ‘The Office'

Unlike Kevin Malone, I did NOT spill my chili all over the floor.

Old people walking together

Longevity Secrets from People in Their 90s

It's all about moving, treating yourself, and spending time with your loved ones.

spicy pumpkin parfait in a mason jar with spoons

13 Cozy Breakfasts To Make This Fall

These healthy, cozy recipes are the perfect way to start the day.

Little-Known Snacking Habits That Can Increase Your Heart Disease Risk

Snacking Habits That Increase Your Heart Disease Risk

Paying attention to how you snack can help your heart health.

Gummy Bears

10 Healthy Fruit Snacks Your Kids (and You) Will Love

A snack made with fruit isn't automatically healthy.

The 9 Kitchen Gadgets That Changed the Way I Cook Forever

9 Kitchen Gadgets That Changed the Way I Cook

I used to be intimidated by cooking, but these kitchen tools changed that.

man cooking

5 Eating Habits To Help Slow Muscle Aging

Making these dietary changes, along with consistent exercise, can help you build more muscle mass.

viola davis on red carpet

5 Healthy Habits Viola Davis Swears by To Look Amazing at 57

Davis got in the best shape of her life for her upcoming film, The Woman King.

pile of protein powder and scoop

12 Easy Protein Powder Recipes When You Don't Want a Smoothie

You can even put it on your popcorn!

cutting microgreens

Surprising Effects of Eating Microgreens

These fun salad toppers are the future of healthy vegetables.

Costco bakery

10 Best Bakery Items To Buy at Costco This Fall

The bakery items you need for your next game day cookout, Halloween party, and other fall festivities.

PSL

Drink This, Not That!

The #1 Healthiest Pumpkin Spice Latte You Can Buy

There are ways to enjoy your favorite PSL and still stick to your health goals.

Woman drinking meal replacement shake

The Best Meal Replacement Shakes & Powders

If you're on the go, you don't necessarily have to buy yourself lunch to fuel up—just grab the healthiest meal replacement shake.

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