Samantha Boesch - Page 22

eating pineapple

Foods Beauty Experts Suggest for Clearer Skin

Get that glow from the inside out.

vitamins and supplements

Supplements We Wouldn't Spend Money on Again

Stop burning a hole through your wallet with these.

woman cutting vegetable

The Most Crucial Eating Habit for Blood Sugar

Getting enough of this food is the key to lowering your blood sugar levels.

Christian Bale

Extreme Things Celebs Did to Lose Weight

We recommend staying far away from these diets.

man eating a salad

5 Best Eating Habits To Reduce Stroke Risk

Care for your heart with these helpful tips.

Jennifer Lopez

The #1 Eating Habit Jennifer Lopez Swears By

The 52-year old star looked amazing on her Vegas wedding day.

cheers cocktails alcohol

Drink This, Not That!

Worst Alcoholic Beverages for Blood Pressure

Skip the added salt and sugars.

grapefruit and grapefruit juice

Drink This, Not That!

Side Effects of Drinking Grapefruit Juice

You may want to skip it if you're on certain medications.

whole grain wheat bread

4 Best Breads to Eat for Blood Sugar

These loaves will help you keep your blood sugar levels in check.

alcoholic beverages

Drink This, Not That!

Worst Drinking Habits for Fatty Liver Disease

A dietitian shares helpful tips for a healthier liver.

eating cereal

5 Worst Breakfast Habits for Blood Pressure

Ditch these habits for a healthier breakfast routine that's safe for your blood pressure.

boxed macaroni and cheese

5 Best Healthy Boxed Mac & Cheeses

These companies are making delicious alternatives to your favorite cheesy meal.

couple drinking tea

Drink This, Not That!

6 Best Teas To Slow Aging, Say Dietitians

Cozy up with these beverages for healthier aging.

elderly couple eating breakfast

Worst Breakfast Habits for Dementia

The right breakfast choices can help boost your brain!

Assortment of healthy food ingredients for cooking on a kitchen table.

The #1 Best Eating Habit for Kidney Disease

Eating this way may help stop the progression of this chronic illness.

woman saying no to bread

5 Worst Breads to Eat For High Cholesterol

You may want to skip over these in the bread aisle.

The #1 Worst Drinking Habit for Diabetes, Says Dietitian

The #1 Worst Drinking Habit for Diabetes

Make sure you always have a snack on hand.

eating vegetables

The #1 Best Vegetable for Your Liver

Care for your liver health with this versatile veggie.

copper foods

The #1 Best Mineral for Heart and Bone Health

Read about why many Americans don't get enough of this.

smoothie

Drink This, Not That!

The #1 Best Smoothie To Manage Blood Sugar

Add a few key ingredients for the perfect healthy drink.

eating oatmeal

5 Best Oatmeal Habits if You Have Diabetes

Despite what many people believe, you don't have to give up all carbs!

Ryan Gosling

3 Eating Habits Ryan Gosling Swears By

This actor is getting fit to play Ken in the new Barbie film.

friends drinking beer

Drink This, Not That!

5 Worst Beer Habits for Weight Loss

Skip these next time you crack open a cold one.

eating breakfast

5 Best Breakfast Proteins for Weight Loss

Try these delicious foods for a morning boost.

Emma Thompson

The #1 Eating Habit Emma Thompson Swears By

This celebrity is ditching the fads.

Laura Dern

3 Eating Habits Laura Dern Swears By

This celebrity loves beauty and aging.

unhealthy dieting

5 Weight Loss Tips That Are Aging You Faster

These common tips are doing more harm than good.

coconut water

Drink This, Not That!

The #1 Best Supplement To Cure a Hangover

It's all about rehydrating.

eating fried food

Eating Habits Increasing Your Cholesterol

Yes, crash dieting may be the culprit.

Adele

7 Weight Loss Habits of Celebs

They share what it took for them to meet their goals.

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