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The Best Sam's Club Foods of 2020

Kodiak Cakes has stepped up its game.
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If you think warehouse clubs are only home to unhealthy foods, think again. Sure, you can head to Costco or Sam's Club to get a giant box of individual chip bags or a lifetime supply of Oreos. But that's just scratching the surface of what these big-box stores have to offer. You'll find plenty of steals on fresh ingredients like eggs, meat, and produce, as well as diet-friendly options for anyone following a vegetarian, gluten-free, or keto diet.

But if you're still not sure where to start, we have you covered. Here are some of the best Sam's Club foods of the year.

For more, check out these 15 Classic American Desserts That Deserve a Comeback.

Cubbison's Everything Seasoned Cheese Crisps

bag of cubbisons everything seasoned parmesan crisps

Per 23 crisps (30 g): 170 calories, 12 g fat (7 g saturated fat, 0 g trans fat), 340 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 14 g protein

The everything bagel seasoning craze is still going strong. Get your fill of the seasoning blend with these keto-friendly cheese crisps.

$9.98 at Sam's Club
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RXBAR Minis Protein Bars

box of rxbar minis

Per bar (26 g): 100-110 calories, 4-5 g fat (0-1 g saturated fat, 0 g trans fat), 65-85 mg sodium, 11-12 g carbs (2 g fiber, 8-9 g sugar), 6 g protein

RXBAR protein bars are some of the most popular options out there. This new box of mini RXBARs from Sam's Club is perfect for when you need a lighter snack.

$19.48 for 24 at Sam's Club
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Propel Immune Support Zero Sugar Water Beverage

case of propel immune support water beverage

Per bottle (500 mL): 5 calories, 0 g fat, 230 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 0 g protein

If you want to add more vitamin C to your diet but aren't a fan of Emergen-C packets, this could be the answer. These drinks are free of sugar (and sugar alcohol) and will give you a healthy dose of both vitamin C and zinc.

$10.48 for 24 at Sam's Club
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SkinnyPop Birthday Cake Popcorn

bag of birthday cake skinny pop popcorn

Per 2 cups (28 g): 140 calories, 7 g fat (0.5 g saturated fat, 0 g trans fat), 25 mg sodium, 18 g carbs (3 g fiber, 9 g sugar), 1 g protein

This Sam's Club-exclusive popcorn flavor will satisfy your sweet tooth without breaking your health goals.

$3.98 at Sam's Club
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Starbucks Cold Brew Coffee Concentrate

box of starbucks cold brew concentrate bottles

Per 3/4 cup (180 ML): 15 calories, 0 g fat, 0 mg sodium, 2 g carbs (0 g fiber, 0 g sugar), 1 g protein

Now that so many people are working from home during the pandemic, heading out for an afternoon coffee isn't as easy as it used to be. But you can still get the taste of Starbucks at home with these convenient bottles of cold brew concentrate.

$11.98 for 2 bottles at Sam's Club
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Kind Clusters Coconut Cashew Pecan

kind coconut cashew pecan clusters

Per 1/3 cup (30 g): 160 calories, 14 g fat (4.5 g saturated fat, 0 g trans fat), 50 mg sodium, 11 g carbs (3 g fiber, 5 g sugar), 4 g protein

Kind makes way more than just granola bars! These clusters are perfect for topping your yogurt or just for snacking by the handful.

$9.98 at Sam's Club
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PeaTos Onion Rings

peatos
Courtesy of Peatos
Per 1 oz (28 g): 120 calories, 6 g fat (0.5 g saturated fat, 0 g trans fat), 220 mg sodium, 14 g carbs (3 g fiber, 1 g sugar), 4 g protein

Forget Funyuns—PeaTos are just as delicious, and they're good for you, too. Each serving of this crunchy snack contains four grams of protein and three grams of fiber.

$5.98 at Sam's Club
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Kodiak Cakes Protein Balls

kodiak cakes protein balls box mix

Per 1/4 cup dry mix (30 g): 120 calories, 3 g fat (1 g saturated fat, 0 g trans fat), 50 mg sodium, 17 g carbs (2 g fiber, 3 g sugar), 7 g protein

Kodiak Cakes has expanded to way more products than just pancake mix. One new innovation from this year is a no-bake mix for making protein balls.

$8.88 at Sam's Club
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Member's Mark Jalapeño Artichoke Dip

members mark jalapeno artichoke dip

Per 2 Tbsp (30 g): 80 calories, 7 g fat (3 g saturated fat, 0 g trans fat), 230 mg sodium, 1 g carbs (0 g fiber, 1 g sugar), 3 g protein

You'll still reap the nutritional benefits of those fresh veggies if you dip them in hummus or artichoke dip. This version has a spicy kick for the heat lovers out there.

$5.98 at Sam's Club
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Member's Mark Classic Hummus Singles

box of sams club hummus singles

Per 2 Tbsp (28 g): 70 calories, 6 g fat (0.5 g saturated fat, 0 g trans fat), 105 mg sodium, 4 g carbs (1 g fiber, 0 g sugar), 2 g protein

If you're taking carrots or cucumber slices with you on the go, add one of these individual hummus cups for a dose of fat to keep you powered through the day.

$4.88 for 16 at Sam's Club
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Sriracha Almonds

sriracha almonds bag

Per 29 pieces (30 g): 180 calories, 16 g fat (1 g saturated fat, 0 g trans fat), 60 mg sodium, 6 g carbs (3 g fiber, 2 g sugar), 6 g protein

We all have that friend who puts hot sauce on everything. If you're that person, you need these almonds in your life.

$10.98 at Sam's Club
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Cinnamon Toast Crunch Cinnadust

bottle of cinnamon toast crunch cinnadust

Per 1 tsp (4 g): 15 calories, 0 g fat, 45 mg sodium, 4 g carbs (0 g fiber, 4 g sugar), 0 g protein

Nostalgic '90s kids should know that they can have the taste of their favorite childhood cereal sprinkled over their morning toast.

$5.48 at Sam's Club
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Grape Soda Grapes

Red grapes
Shutterstock

This was a limited-time type of grapes that showed up at Sam's Club this summer. Eating fruit is a lot more fun when there's "soda" in the name!

And for more, don't miss these 108 most popular sodas ranked by how toxic they are.