Meet Our Medical Expert Board!
We’ve enlisted these highly experienced and credentialed experts to help
keep our content accurate and our
nutrition, food, health, and fitness advice medically sound.
We want to give you......the most up-to-date facts (no fake
news here!), which is why we’ve
established a Medical
Review Board of certified and world-renowned nutritionists, dietitians,
doctors, personal trainers, chefs,
and wellness experts. These trusted board members work closely with our
editors and contributors to verify
that the content published on Eat This, Not
That! is medically accurate and rooted in
the latest science and
health information. Members also provide their expert advice to be
included in our articles, as well as
engage with Eat This, Not That! readers directly
via interactive social media and video
projects. Learn more
about (and connect with!) each Medical Review Board member below.
Amy Brownstein, MS, RDN, is a registered dietitian nutritionist who believes that nutrition should be simple, actionable, and attainable. She enjoys researching, analyzing, and synthesizing nutrition science to provide evidence-based recommendations that help people develop sustainable habits and feel their best. As a registered dietitian, Amy works with people to optimize sports performance and incorporate…
Amy Goodson is a registered dietitian and certified specialist in sports dietetics. She focuses on overall health, wellness, and sports nutrition. Amy has worked with the Dallas Cowboys, Texas Rangers, TCU Athletics, Ben Hogan Sports Medicine, other professional athletes, and more. She is the author of The Sports Nutrition Playbook, a play-by-play on sports nutrition…
Amy Shapiro, MS, RD, CDN, is the founder and director of Real Nutrition, a New York City-based private practice dedicated to healthfully and successfully guiding clients to their optimal nutrition, weight, and overall wellness. She is internationally recognized for her individualized, lifestyle-focused approach, which integrates realistic food plans, smart eating habits, and active living. Through…
Brittany is a registered dietitian and chef specializing in sports nutrition. Her nutrition approach emphasizes making food fit your personal and unique lifestyle. With a bachelor's in nutrition-dietetics, and a master's in nutrition and integrative physiology-sports focus, she aims to provide practical, applicable, evidenced-based nutrition education through consulting, media, writing, and in the kitchen. Brittany…
Claudia Sidoti's deep connection with food began in her grandmother's kitchen and eventually landed her in the kitchens of Food Network, where she was the Test Kitchen Director. For more than eight years, she directed the culinary content for Food Network Magazine, as well as a host of other projects, such as Food Network Café's…
Denis Faye, MS is a nutrition consultant, journalist, and athlete committed to changing people's lives for the better. During his 20 years at The Beachbody Company, he guided the creation of dozens of nutrition programs that have helped millions get results. As a writer, he's been featured in dozens of publications including The New York…
Ilana holds a Bachelor of Science degree in Nutrition and Dietetics, a Registered Dietitian License, and a Master's degree in Nutrition and Dietetics. Ilana's journey from being labeled as obese at eight years old to becoming a leading nutrition expert is a powerful testament to resilience and transformation. Her early experience with obesity, marked by…
Julie Upton is an award-winning registered dietitian and communications specialist who has written for numerous national online and print outlets including The New York Times, US News & World Report, and USA Today. She has served as an on-air nutrition authority on various news programs including ABC World News Tonight, CBS Evening News and The…
Laura Burak is a nationally recognized registered dietitian of over 18 years, a media spokesperson, published author, and freelance writer and recipe developer. Most significantly, Laura is a mom to two kids who love to challenge her encouragement of green foods and lives in the Long Island suburbs outside the city. Laura founded GetNaked® Nutrition…
Lauren has been a registered dietitian for over 20 years. During her career, she has worked in various clinical settings, authored three books, held a variety of leadership positions, and won numerous awards. Her writing has been featured in many outlets, including Health.com, EatingWell, VeryWell Health, and SHAPE. She is proud to also be on…
Lisa Moskovitz, RD, CDN, is the CEO of NY Nutrition Group, a private nutrition consultancy with more than 20 registered dietitians on staff. She graduated from Syracuse University with honors, and completed a 12 month intensive dietetic internship at New York Presbyterian Hospital. Now with more than a decade of experience in private practice, Lisa…
Dr. Lisa Young is an internationally recognized nutritionist and portion control expert. She is an adjunct professor of nutrition at New York University, author, international lecturer, and media consultant. As a registered dietitian nutritionist in private practice, Dr. Young counsels adults and children on a wide variety of nutrition and health issues and serves as…
Melissa is a Connecticut-based registered dietitian with over 15 years of experience, including clinical and outpatient settings, and has run the popular nutrition education Instagram account, Confessionofadietitian, for the last 9 years. With over a decade of experience in the areas of oncology, surgery, maternity and weight management, Melissa has been able to integrate practical…
Lyssie Lakatos and Tammy Lakatos Shames, The Nutrition Twins®, are twin sisters and nationally recognized Registered Dietitian Nutritionists (RDNs), personal trainers (CFTs), and leading experts in healthy living with more than 15 years of experience motivating, inspiring, and empowering thousands to lose weight, get healthier, happier, and into tip-top shape. The duo are the authors…
Tim Liu, CSCS, is an online fitness and nutrition coach based in Los Angeles. Tim helps busy men and women 10-30 pounds without giving up carbs or having to live in the gym. He teaches clients sustainable habits so they can not only lose weight but also keep it off. Tim works with a variety…
With 20+ years of experience in the food and nutrition industry, Toby Amidor is an award-winning nutrition expert and Wall Street Journal best-selling cookbook author who believes that healthy and wholesome food can also be appetizing and delicious. Toby is a regular contributor to EatThis.com and is on their medical advisory board. For over 16…
