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Tim Liu, C.S.C.S.

Tim Liu, C.S.C.S.

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About author

Tim Liu, CSCS, is an online fitness and nutrition coach based in Los Angeles. Tim helps busy men and women lose fat and build muscle without having to live in the gym. He teaches clients sustainable habits so they can not only lose weight but also keep it off.

In addition to being a strength and conditioning coach, Tim is also a Precision Nutrition Level 2 Coach and Certified Coach through the Online Trainer Academy. You can find Tim on his website at www.timliufitness.com and on Instagram @timliufitness

Articles by Tim Liu, C.S.C.S.

fitness woman lifting dumbbells, concept of dumbbell workouts for flabby arms
woman doing dumbbell bench press, concept of strength workouts for flabby arms
woman doing resistance band exercise, concept of at-home strength workouts for women to lose weight
woman doing stair runs, concept of cardio exercises for faster weight loss
fit woman doing a cable row, concept of the best exercises to lose belly fat and slow aging
fit mature woman lifting dumbbells, concept of exercises to look younger
mature man lifting weights, concept of strength exercises to regain muscle mass
toned woman with dumbbells, concept of workouts to tone your body from every angle
woman doing standing ab workout with resistance bands
woman doing forearm plank, concept of ab exercises for beginners
man doing pushups
resistance band squat, resistance band exercises for belly fat
woman doing dumbbell lunges, concept of morning exercises for all-day energy
man doing chin-up exercise
middle-aged woman lifting dumbbells, concept of the best exercises for rapid weight loss in your 50s
woman doing bench dips to get rid of jelly belly
man doing side planks on court, concept of no-equipment exercises for men
fit woman doing 15-minute total-body workout bicep curls
fit man doing standing cardio workout jumps
fit middle-aged woman holding up dumbbells outdoors, concept of strength exercises to stay fit
muscular man lifting weights doing dumbbell exercises
muscular man doing leg extension exercises for bigger legs
fit man performing arm exercise on machine to build muscle density and boost strength
mature senior woman doing side plank exercise on yoga mat outdoors, core-strengthening exercises for seniors
middle-aged man running through sunny park, concept of what running daily does to your body
mature man sore at gym, concept of fitness habits that cause muscle fatigue as you age
older man holding out dumbbells demonstrating arm-strengthening exercises for seniors
fitness woman performing wide-grip cable row exercises at the gym to lose back fat
fit woman demonstrates single-leg glute bridge floor workout to lose belly flab
fitness woman drinking water on a run, concept of everyday habits for a flatter stomach that are easy