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Tim Liu, C.S.C.S.

Tim Liu, C.S.C.S.

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About author

Tim Liu, CSCS, is an online fitness and nutrition coach based in Los Angeles. Tim helps busy men and women lose fat and build muscle without having to live in the gym. He teaches clients sustainable habits so they can not only lose weight but also keep it off.

In addition to being a strength and conditioning coach, Tim is also a Precision Nutrition Level 2 Coach and Certified Coach through the Online Trainer Academy. You can find Tim on his website at www.timliufitness.com and on Instagram @timliufitness

Articles by Tim Liu, C.S.C.S.

fit woman demonstrates single-leg glute bridge floor workout to lose belly flab
fitness woman drinking water on a run, concept of everyday habits for a flatter stomach that are easy
woman doing dumbbell pushups exercises to lose belly fat in 30 days
middle-aged woman doing dumbbell workout at gym to slow muscle aging after 40
woman doing split squats, walking lunges at home as part of low-intensity workout
mature man doing dumbbells exercises to improve muscular endurance at the gym
fit senior woman at home demonstrates body parts to exercise after 60 with dumbbells
mature muscular man on the treadmill, demonstrating cardio workouts to increase stamina
woman demonstrating walking lunges with dumbbells to lose the extra five pounds
boulder shoulders dumbbell concept
woman close-up legs doing stair climber workout
fit woman side plank leg raise exercises for a lean body
senior woman doing kettlebell exercises, strength workout for a younger looking body
active senior man in woods demonstrating exercises to regain balance after 60
muscular fitness man demonstrating how to build bigger arms during outdoor workout
woman doing box jumps outdoors, weight loss for women concept
woman doing Christmas countdown workout in festive bedroom
fit man on rowing machine demonstrating exercise habits for strong forearms
fitness woman using arm workout machine at gym to get rid of turkey wings
middle-aged woman holding up dumbbells, maintain muscle mass after 50 concept
middle-aged woman demonstrating resistance band exercises to get stronger as you age
muscular man performing dumbbell exercises to build up boulder shoulders
happy fitness woman doing split squats workout to get rid of hip fat fast
man performing pushup exercises to lose belly fat
man performing dumbbell bicep curls part of standing ab workout
woman running outdoors in the winter to double the belly fat burn
fit woman outdoors demonstrating best stretches for walkers
fitness man with dumbbells demonstrates how to get rid of fat rolls
woman demonstrates how to gain muscle mass with dumbbell exercises at gym
woman performing dumbbell exercises at the gym to lose arm fat