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Melissa Rifkin, MS, RDN, CDN

Melissa Rifkin, MS, RDN, CDN

About author

Melissa is a registered dietitian living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. Melissa practices with the belief that your body is a sanctuary and health encompasses eating nutritious foods, exercising, and balancing mental well-being. Melissa
encourages small, attainable, and practical goals to help her clients achieve a balance in all 3 areas. She wants her clients to enjoy the process of change,
and to like the foods and exercise they incorporate into their lives.

Melissa is also a fitness enthusiast and a certified spinning instructor, who has run two
marathons and enjoys cooking and creating new recipes.

Articles by Melissa Rifkin, MS, RDN, CDN

woman taking cookie from cookie jar
woman pouring water infused with fruit
woman holding oatmeal with raspberries, seeds, and nuts
honey glazed ham
young woman eating oatmeal with cranberries out of a white bowl
avocado toast with smoked salmon
coffee with collagen powder
peanut butter strawberry banana smoothie
mixed fruit bowl
drinking water
oatmeal bowl with fruit
woman eating croissant
energy drink
heart disease
supplements
healthy meal prep
high sodium soup
breakfast oatmeal yogurt
zinc supplement
eating yogurt jar
vitamin d pills
grilled chicken
eating before bed
ham sandwich
thirsty woman drinking water
supplements
vitamin d supplements
antioxidants
fiber supplements
salads