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Melissa Rifkin, MS, RDN, CDN

Melissa Rifkin, MS, RDN, CDN

About author

Melissa is a registered dietitian living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. Melissa practices with the belief that your body is a sanctuary and health encompasses eating nutritious foods, exercising, and balancing mental well-being. Melissa
encourages small, attainable, and practical goals to help her clients achieve a balance in all 3 areas. She wants her clients to enjoy the process of change,
and to like the foods and exercise they incorporate into their lives.

Melissa is also a fitness enthusiast and a certified spinning instructor, who has run two
marathons and enjoys cooking and creating new recipes.

Articles by Melissa Rifkin, MS, RDN, CDN

healthy chicken bowls with vegetables, chickpeas, and quinoa
portioned plate with fish, grains, veggies, fruit, and a water glass
toast with avocado and tomatoes next to fried egg
different cheeses
woman's hand holding green juice
juicing carrot apple juice
fried okra
bowls of supplements
Adding salt. Backlight to salt from salt shaker.
woman holding chips
blueberry walnut oatmeal
person pouring egg into avocado brownie batter
man with hair loss looking at mirror
fresh cranberries
Couple eating breakfast
woman pushing soda away
chip selection at grocery store
woman with water bottle
pouring wine
Tacos
7 Ingredients You Should Never Add to a Casserole
bloating
cereal
plant based meat alternatives
broccoli, kale, a nd brussels sprouts
woman refusing potato chips and choosing vegetables instead
breakfast habit
woman eating yogurt with raspberries
man grilling food outside
woman eating potato chips while watching tv