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Melissa Rifkin, MS, RDN, CDN

Melissa Rifkin, MS, RDN, CDN

About author

Melissa is a registered dietitian living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. Melissa practices with the belief that your body is a sanctuary and health encompasses eating nutritious foods, exercising, and balancing mental well-being. Melissa
encourages small, attainable, and practical goals to help her clients achieve a balance in all 3 areas. She wants her clients to enjoy the process of change,
and to like the foods and exercise they incorporate into their lives.

Melissa is also a fitness enthusiast and a certified spinning instructor, who has run two
marathons and enjoys cooking and creating new recipes.

Articles by Melissa Rifkin, MS, RDN, CDN

7 Ingredients You Should Never Add to a Casserole
bloating
cereal
plant based meat alternatives
broccoli, kale, a nd brussels sprouts
woman refusing potato chips and choosing vegetables instead
breakfast habit
woman eating yogurt with raspberries
man grilling food outside
woman eating potato chips while watching tv
man eating yogurt
woman placing tomatoes on avocado toast
spreading butter on bread
friends clinking soda glasses
woman choosing healthy apple instead of junk dessert as a food swap to cut calories
supplements
Woman pressing button on a vending machine
woman taking cookie from cookie jar
woman pouring water infused with fruit
woman holding oatmeal with raspberries, seeds, and nuts
honey glazed ham
young woman eating oatmeal with cranberries out of a white bowl
avocado toast with smoked salmon
coffee with collagen powder
peanut butter strawberry banana smoothie
mixed fruit bowl
drinking water
oatmeal bowl with fruit
woman eating croissant
energy drink