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Toby Amidor, MS, RD, CDN

Toby Amidor, MS, RD, CDN

About author

Toby Amidor is an award winning dietitian and Wall Street Journal best-selling cookbook author who believes healthy and wholesome can also be appetizing and delicious. She is the founder of Toby Amidor Nutrition, where she provides nutrition and food safety consulting services for individuals, restaurants, and food brands. Her cookbooks include: The Best 3-Ingredient Cookbook, The Create-Your-Plate Diabetes Cookbook, The Best Rotisserie Chicken Cookbook, Smart Meal Prep for Beginners, The Easy 5-Ingredient Healthy Cookbook, The Healthy Meal Prep Cookbook, and The Greek Yogurt Kitchen. For more than 12 years, Toby has been the nutrition expert for She is a regular contributor to Shape and U.S. News & World Report. Toby also has her own "Ask the Expert" column in Today's Dietitian and appears on TV programs including The Dr. Oz Show and CT Style. She is an adjunct at CUNY Hunter School of Public Urban Health in New York. Previously, she taught at Columbia University and the Art Institute of New York City. Toby trained as a clinical dietitian at New York University. She is one of the top experts in culinary nutrition, food safety, and media communications. In 2018, Toby was awarded the coveted Media Excellence Award by the Academy of Nutrition & Dietetics.

Articles by Toby Amidor, MS, RD, CDN

Which Apples Are Best for Apple Pie?
Making a smoothie bowl using a Ninja Foodi Power Blender & Processor System with Smoothie Bowl Maker and Nutrient Extractor
philips air fryer in use on counter
A Global Chickpea Shortage Is Coming—Here Are the Best Substitutes
4 Drinking Habits to Avoid if You Have Heart Disease
greek yogurt with blueberries and pomegranate seeds
bacon sausage breakfast
woman eating healthy meal
woman drinking chocolate frappe
carrot cake energy bites
carrot cake energy bites
orange creamsicle chia pudding
whipped cottage cheese with berries and pistachios
vegetable croquettes
fruit salad
bowl of figs
The Best Eating Behaviors to Follow for Finally Losing Weight, Says Expert
holding water bottle
omega-3 soft gels
eating pancakes
5 Best Eating Habits to Slow Aging, Says Dietitian
chicken and waffles with bowl of fresh blueberries
best and worst mcdonalds breakfast
Grocery store
vitamin c
Woman cooking vegetables in the kitchen