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Lauren Manaker MS, RDN, LD, CLEC

Lauren Manaker MS, RDN, LD, CLEC

About author

Lauren Manaker is an award-winning registered dietitian, book author, and recipe developer who has been in practice for almost 20 years. With expertise in nutrition and women's health, Lauren prides herself on providing accurate and evidence-based nutrition information to people throughout the lifecycle. As the owner of a nutrition communications business, Lauren also acts as a nutrition communications consultant and recipe developer for small healthy food brands and start-ups. She earned her undergraduate degree in human nutrition at the University of Florida, her master's degree in clinical nutrition at Rush University in Chicago, and her certification in lactation education from UC-San Diego. Currently, she is enrolled in NYU's School of Professional Studies, focusing on writing health-related information for the media. Lauren has been quoted in countless media outlets, including Eat This, Not That! and US News and World Report. Her writing can be found in outlets such as, Eating Well, The Kitchn, POPSUGAR Fitness, and VeryWell Health. Lauren lives in Charleston, S.C., and she takes full advantage of everything that her amazing city has to offer when she is not working.

Articles by Lauren Manaker MS, RDN, LD, CLEC

kale salad with blueberries and cherry tomatoes
dry skin
sorghum grain bowl
Kid and parent eating
The Best Snacks To Prevent Holiday Weight Gain
Various condiments
Health food for fitness concept with fruit, vegetables, pulses, herbs, spices, nuts, grains and pulses. High in anthocyanins, antioxidants, smart carbohydrates, omega 3, minerals and vitamins
Egg nog drink
chicken tacos
Kathy Hilton
spicy pasta
vegetable soup
allergic right after eating
plastic cups of yogurt
Healthy grilled cheese with apples and bacon
oatmeal cups with yogurt and fruit
cheese sauce and chia seeds
eating chocolate
toast with cottage cheese and strawberries
cutting cauliflower
This Anti-Fatigue Kitchen Mat Saves My Back While Cooking
packing kids school lunch
reading and eating
Chick-fil-A cup, bag, and box
5 Surprising Effects of Prebiotics
eating on the beach
alcohol weight loss
Wild Blueberry Walnut Smoothie
McDonalds bag