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Lauren Manaker MS, RDN, LD, CLEC

Lauren Manaker MS, RDN, LD, CLEC

About author

Lauren Manaker is an award-winning registered dietitian, book author, and recipe developer who has been in practice for almost 20 years. With expertise in nutrition and women's health, Lauren prides herself on providing accurate and evidence-based nutrition information to people throughout the lifecycle. As the owner of a nutrition communications business, Lauren also acts as a nutrition communications consultant and recipe developer for small healthy food brands and start-ups. She earned her undergraduate degree in human nutrition at the University of Florida, her master's degree in clinical nutrition at Rush University in Chicago, and her certification in lactation education from UC-San Diego. Currently, she is enrolled in NYU's School of Professional Studies, focusing on writing health-related information for the media. Lauren has been quoted in countless media outlets, including Eat This, Not That! and US News and World Report. Her writing can be found in outlets such as EatThis.com, Eating Well, The Kitchn, POPSUGAR Fitness, and VeryWell Health. Lauren lives in Charleston, S.C., and she takes full advantage of everything that her amazing city has to offer when she is not working.

Articles by Lauren Manaker MS, RDN, LD, CLEC

olive garden sign on a green background
three photos of menu items on a red background
collage of healthy bagged salad kits on a designed background
collage of healthy menu options around a waffle house sign on a designed background
three sour cream brands on a designed red background
collage of three high quality cooking oils on a designed background
a collage of california pizza kitchen menu items on a bright background
an image of healthy white breads like sara lee, dave's killer bread, and old tyme bread on a colorful background
The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid
Valentine's day candy
15 Healthiest Vegan Fast-Food Orders, According to Dietitians
best mozzarella cheese brands
healthy pretzel brands
panera breakfast menu
best yogurts for weight loss
high quality tea
detox fruits
woman eating salad, concept of how to lose 10 pounds in a month with eating habits from people who've done it
healthiest yogurts
healthy pasta
sam's club grocery store
highest quality egg brands
11 Best Fiber Supplements, According to a Dietitian
highest quality olive oil brands
healthy energy drinks
shake shack
stressed out young woman sitting at desk
mediterranean diet foods
fast food breakfast egg sandwich coffee
unhealthiest yogurt brands