20 Best Paleo Recipes for Weight Loss
The paleo diet gets down to the basics. "Paleo," the shortened version of "paleolithic," comes...
6 Celebrity Diet Trends Backed by Science
Are you looking for diet trends that are not just endorsed by celebrities but also...
9 Easy Spaghetti Squash Recipes You Can Make in 30 Minutes or Less
If you follow a low-carb diet, prefer a paleo or Whole30 diet, or are gluten-free,...
Surprising Side Effects of Giving Up Grains, Say Dietitians
The label "whole grain" is like a nutritional Golden Ticket when it comes to healthy...
Paleo Iced Coffee Protein Shake
Though a well-made smoothie can pack plenty of protein, sometimes a drink crammed with frozen...
Whole30 Mini Chocolate Cakes
Can chocolate cake ever truly be a healthy dessert? Yes, it can, if it has...
Whole30 Sweet Potato Banana Muffins
These muffins are good enough to win over anyone, regardless of their diet. They happen...
Whole30 Savory Parsnip Waffles
If you're a morning-time batter-eater, a clean diet may be a difficult change. Until you...
17 Can't-Miss Paleo Breakfast Recipe Ideas
When it comes to lunch and dinner, eating paleo can be pretty simple when you...
Quick & Easy Whole30 Instant Pot Lemon Cake
If you haven't discovered how versatile an Instant Pot can truly be, this dessert recipe...
