The Top 5 Weight Loss Diets for 2023—Ranked

These diets are seamless to follow and will help move the scale in your favor.

6 Best Weight Loss-Friendly Snacks at Trader Joe's, According to a Nutritionist

Help support your health goals by taking a trip to TJ's and grabbing these delicious snacks.

13 Best Chicken Sausage Recipes for Weight Loss

You can make these sausage based recipes without using pork or beef.

6 Best Salad Dressings for Weight Loss

These dietitian-approved options are low in calories but high in flavor.

5 Foods to Always Have In Your Kitchen if You're Trying To Lose Weight

Keeping these foods on hand in your kitchen may help you reach your weight-loss goals.

40 Best Food Swaps That Can Double Weight Loss

These simple changes help you nix calories without a rumbling stomach.

The #1 Best Berry for Weight Loss, Says Dietitian

You'll want to keep these fiber-packed berries in your fridge.

4 High-Protein Foods for Weight Loss After 40, Says Dietitian

Keep your metabolism burning efficiently with these foods!

32 Food Pairings That Can Actually Double Your Weight Loss

Thanks to some nutritiously smart combos, these new recipe ideas can help you achieve your goals.

5 Worst Food Pairings for Weight Loss, Say Dietitians

Registered dietitians recommend you don't combine these foods if you're on a mission to lose weight.