10 Foods You Shouldn't Avoid if You Want To Lose Weight

If you want to lose unwanted pounds, don't keep these items off your shopping list.

10 Best High-Fiber Foods for Weight Loss

Learn which fiber-rich foods can help you melt away those extra pounds.

6 'Power Foods' That Helped This Woman Lose 100 Pounds

Shauné Hayes swears by these Power Foods that helped her achieve a 100-pound weight loss.

45 Cozy Comfort Foods for Weight Loss

You can still indulge in your favorite comfort meals when you're trying to lose weight.

10 Best Foods To Lose 5 Pounds Fast

A registered dietitian says adding these foods to your plate can help shrink your waistline.

65 Best Healthy Recipes for Weight Loss

These weight-loss recipes are full of protein, fiber, or healthy fats, and sometimes all three!

10 Best Trader Joe's Meals for Weight Loss

These dietitian-approved meals from Trader Joe's are perfect for anyone who wants to lose weight.

10 Essential Grocery Store Buys for Weight Loss

The next time you're shopping at the supermarket, pick up these dietitian-recommended foods to help you lose weight faster.

Can Eating Beans Help You Lose Weight?

A registered dietitian weighs in on the potential weight loss benefits of legumes.

Can Eating Avocados Help You Lose Weight?

An expert reveals whether avocados are a smart addition to your weight loss regimen.