Woman taking pill
Chobani greek yogurt

10 Best Protein Powders For Weight Loss In 2019, According To RDs

The expert-approved picks to help you slim down.

Scoop of protein powder with weight loss measuring tape

40 Best Belly-Shrinking Foods

Guacamole and peanut butter? We're in!

Persimmon pomegranate yogurt bowl

40 Best-Ever Fat-Burning Foods

#18: ACV! Find out what else made the list.

Mixed berries

7 Best Low-Calorie Foods for Weight Loss

Eat more food, feel more satisfied and weigh less.

Woman eating popcorn
Chicken under a brick

Does Chewing Gum Help You Lose Weight?

Or does it make you put on pounds?

Doctor holding chewing gum for weight loss

Paleo Tomato Chicken Curry With Cauliflower Rice Recipe

Kick it up a notch with this spicy dinner recipe.

Paleo tomato chicken curry recipe

Quick Paleo Thai Beef Stir-Fry Recipe

This paleo-friendly recipe makes a fast dinner!

Paleo spread stir fry