Recipes - Page 56

Grapefruit's slimming benefits are hardly breaking news. But many people have yet to discover the plethora of ways to eat the detoxing, debloating fruit.

It's time to ditch the white flour that's giving you belly fat and start using a more nutritious, nutty alternative. Here, the lowdown on preparing a low-cost batch of almond flour—right at home.

It's time to upgrade your package of ramen noodles.

Vegans can have their cake and eat it, too!

This superfood offers an ample amount of nutrition from the root and up! Watch that belly fat melt right off with these recipes.

Carnivores and omnivores are not the only kinds of eaters out there who can get their protein fix. Vegetarians and vegans, this article is especially for you—and for all those curious about this protein-packed soy patty.

Canned fish is the quick fix for keeping your diet on point, which is why we took on the task of showing you just how awesome it can be.

Shrimp is America's favorite kind of seafood for good reason. Where should we begin? Start with this Cook This, Not That! guide.

Yes, you read that right; sushi in the form of a burger is now a thing.

Lemon basil, blueberry sauce, or kale pesto? Now we're talkin'!

An emoji's worth a thousand words.

Skip the store-bought options and make your own healthy protein bars in your own kitchen!

Cook away your excess belly fat with the help of these healthy cooking gadgets!

When temperatures begin to rise, icy treats become more and more appealing.

You don't have to resist carbs—just opt for the resistant ones!

Exercise without proper nutrition is like solving an equation and then erasing your work. If you don't give your body the fuel it needs to recover from intense fitness efforts, you undo all of your gains. Even worse, you could get injured.

Get ready for Gazpacho Season!

If you think the rest of the world is just sucking down cigs and croissants for breakfast, you're sadly mistaken. Take a cue from these countries' better-for-you choices—and get your 'Merica on by welcoming the following healthy breakfast ideas into your life.

Take a break from your regular smoothies and salads.

While you might not be familiar with the term "ultra-processed," your gut certainly is.

Bite into a burst of superpowers with these awesome, homemade energy balls!

We don't need a USDA report to tell us how much Americans love pizza.

A tea party is the new cocktail party.

Restore your youthful looks and get in on the collagen trend with these healthy recipes!

Pulse your way to a better body with these little superfoods that are big in flavor—and even bigger in versatility.

Get all the taste of southern food—without all of the gut-busting calories.

You've heard it before: If rapid weight loss is your goal, eating homemade meals almost always trumps eating at a restaurant.

Bowls are the new plates.

"Indulging once in awhile in a bit of something that's bad for your health is often extremely good for the soul!"